Protein Requirements Refined

Discussion in 'Fitness & Nutrition' started by grimstone, Feb 25, 2010.

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  1. grimstone

    grimstone magic murda bag OT Supporter

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  2. DTR rex

    DTR rex New Member

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    I'm Definitely under 1.5g/lb. More around 1.15-1.25g/lb.
     
  3. fatmoocow

    fatmoocow bored OT Supporter

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    When I saw the use of endo/ecto I stopped reading.

    Protien intake should be based on lean body mass anyway.
     
  4. The Great Deceiver

    The Great Deceiver 21st Century Schizoid Man

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