Protein, gas, and you.

Discussion in 'Fitness & Nutrition' started by -=Likwid=-, Oct 30, 2006.

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  1. -=Likwid=-

    -=Likwid=-

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    So i'm dressed to the 9's today, looking for employment, meeting some people, etc etc. It's just after lunch, and i've had a fair share of yoghurt, oats, eggs, turkey, whey, and a variety of protein sources so far today. So there I am, walking towards the elevator as I'm heading back to a recruitment office, and just before press the button, "PHHHHFART". :fart:

    A loud (LOUD), clean, obviously audible fart lets loose, echoing throughout the hallway. Couldn't help it. What's worse is, I look behind me in embarrassment to see a fairly attractive girl a couple feet back. :ugh: Elevator opens, i'm hoping the cable snaps 90% the way up so she can't break the wonderful news to her coworkers. I walk out the elevator, not looking her way just in case.

    Took me a few minutes to finally stop laughing, then I realised that i've been having serious gas since i've been upping the protein in my diet to coincide with my workout regime. Is there anything to do about this? It's getting embarrassing, but i've been making good progress with my workouts and diet so far.
     
  2. y1997

    y1997 Made in the U.S.S.R.

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    Thats what happens, I have pretty bad gas. My friend even told me my fart smelled unique :mamoru:
     
  3. Genghis.Tron

    Genghis.Tron New Member

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    You should probably do more direct glutes isolation exercises to boost the mind-muscle connection.
     
  4. -=Likwid=-

    -=Likwid=-

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    So i'm stuck with increased amounts of farts? Seriously?
     
  5. scent of a wookie

    scent of a wookie OT Supporter

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    pretty much, we all have them :o
     
  6. samonkahonk

    samonkahonk New Member

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  7. hayWIR3D

    hayWIR3D ** 40 days, 40 nights cumming to an OT near you **

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    Weird. I see that I have less gas with higher protein intakes. Maybe everyone's body is a little different.
     
  8. hitmikey

    hitmikey DRIVEN FROM WITHIN

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    learn the careful art of dodging to an empty hallway to expel stinky fart
     
  9. uofapeter

    uofapeter New Member

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    or learn crop dusting
     
  10. zackflavored

    zackflavored KingShit's Post #55!

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    11tybillion% truthage right there
     
  11. LancerV

    LancerV Something Happened OT Supporter

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    Been taking digestive enzymes for one day and they seem to make a world of difference
     
  12. xela

    xela So say we all!

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    This is exactly why I stopped drinking protein shakes. :o
     
  13. JeremyD

    JeremyD New Member

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    I do this at work.

    Although, I definately ripped a choice one while talking with a customer on saturday.:wiggle:
     
  14. rkddb

    rkddb Masturbation is on my mind OT Supporter

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    protein farts feel so good
     
  15. jokka

    jokka OT Supporter

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    i get what's called a shit fart.

    It starts out with a gentle gust and then it slowly upgrades into a tornado. By then i end going to the bathroom b/c the current of my gases was so strong it actually sped up my bowel movement to the point where i end up shitting 3x a day.
     
  16. -Mordecai-

    -Mordecai- New Member

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    along with more protein you have to eat a lot more fiber...

    get all that built up shit out of you and then they wont smell
     
  17. AndrewLD

    AndrewLD New Member

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    You guys still get protein farts?
     
  18. hayWIR3D

    hayWIR3D ** 40 days, 40 nights cumming to an OT near you **

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    not me.
     
  19. GH0ST

    GH0ST Active Member

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    Got them bad today, omg.
     
  20. michael

    michael FLORIDA > *

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    i dont get them.
     
  21. michael

    michael FLORIDA > *

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    get some lactose free, pre-digested whey
     
  22. scent of a wookie

    scent of a wookie OT Supporter

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    your body has evolved past farts?
     
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