Protein degradation

Discussion in 'Fitness & Nutrition' started by ChicaBella, Apr 5, 2006.

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  1. ChicaBella

    ChicaBella Guest

    I like to mix my whey in a water bottle and store it in the office fridge for the late afternoon. I was recently told by a coach that it is possible the protein degrades when doing this and should be mixed just prior to drinking for maximum benefit. I think he's full of shit. Does anyone have any info on this?
     
  2. PaddoK

    PaddoK Some dolphins get massacred, some dolphins get blo

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    Fucking worthless protein. Get some CARBS.
     
  3. ChicaBella

    ChicaBella Guest

    No, I need the protein. I don't eat much meat at all. I only ingest about 20 grams per day through diet. I need the supplementation. I do carbs in the form of whole grains, veggies, and fruits.
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    you're right, he's wrong
     
  5. ChicaBella

    ChicaBella Guest

    Cool!! Thanks!! :hsd:
     
  6. Genghis.Tron

    Genghis.Tron New Member

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    Don't ingest it, digestion alters the protein. :noes:
     
  7. ChicaBella

    ChicaBella Guest

    Hahaha...very funny. :hsugh: In other words....don't swallow? :rofl:
     
  8. PaddoK

    PaddoK Some dolphins get massacred, some dolphins get blo

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    I was really just trying to degrade protein. :hs: I should have read the post.
     
  9. Martyr

    Martyr New Member

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    Ew, doesn't it settle? :noes:
     
  10. ChicaBella

    ChicaBella Guest

    A little, but you just have to shake it a bit. Those designer proteins like Substance WPI mix easily and turn clear....like kool aid. Good stuff for the afternoon.
     
  11. Martyr

    Martyr New Member

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    Well, Chica said water bottle. :dunno: Shaker ftw.
     
  12. tryfuhl

    tryfuhl New Member

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    lol @ your coach
     
  13. grampositivecocci

    grampositivecocci New Member

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    yep, its bullshit
     
  14. chizzle

    chizzle New Member

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    Sounds like bs to me.
     
  15. ChicaBella

    ChicaBella Guest

    He is not my coach. He is a mentor coach for a tri I am orgazining. I thought it sounded like BS, but I just wanted to check it out. Thanks y'all. :)
     
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