Proper way to do exercises

Discussion in 'Fitness & Nutrition' started by SleepnZJ, Nov 18, 2005.

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  1. SleepnZJ

    SleepnZJ That's not my ring, that's my watch

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    A while back I remember a website that was posted that had animated gifs on just about every exercise there is and how to do it properly. I've done a search but have come up with nothing.
     
  2. Piracy

    Piracy New Member

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  3. SleepnZJ

    SleepnZJ That's not my ring, that's my watch

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    That's the one, thanks a million
     
  4. onslaught61

    onslaught61 OT Supporter

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    id be careful of that site..they dont always give the best advice.
     
  5. mds2004

    mds2004 OT Supporter

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    bodybuilding.com has short clips too
     
  6. dmaestro

    dmaestro New Member

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    Accord New Member

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  8. onslaught61

    onslaught61 OT Supporter

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