proper form website

Discussion in 'Fitness & Nutrition' started by poopies4u, Jan 3, 2008.

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  1. poopies4u

    poopies4u Active Member

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    anybody know the website address to that website that shows you how to do exercises the correct way... each exercise has a gif to it to show you the proper form

    I've been working out constantly since May but I need to get a little more serious with it
     
  2. Anabolic Pop-Tarts

    Anabolic Pop-Tarts New Member

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  3. rocforce

    rocforce Active Member

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