Progress: week 6 *pics

Discussion in 'Fitness & Nutrition' started by ~*Pogovina*~, Mar 4, 2005.

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  1. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    i know my camera sux, quit yer bitchin.

    Jan 17: ....................March 4
    Height: 5'8"..................5'8"
    Weight: 180................ 166
    Bust: 36 ......................34
    Waist: 38.5...................32
    Hips: 42.5.....................37
    Thighs: 25R 24L .....20.75R 20.5L
    Biceps: 14R 14L .........11R 11L

    Before anyone asks, my thighs are different because of my hip surgery on the L side a few years back.


    Comparisons: before- 6 weeks:
    [​IMG] [​IMG]

    [​IMG] [​IMG]

    Back: 1 week- 6 weeks
    [​IMG] [​IMG]
     
  2. Drewski

    Drewski New Member

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    :eek3: wow, looking great :naughty:

    keep it up :bigthumb:
     
  3. CrackSeed

    CrackSeed OT Supporter

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    Quite an improvement, good job! :bigthumb:
     
  4. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    thanks, i feel a lot better and have more energy. I still have a long way to go but am happy with the results so far. :)
     
  5. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    thanks! :wavey:
     
  6. deznutz

    deznutz New Member

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    Wow, amazing work! Thats awesome, your the first woman i know that has successfully lost that much weight, at least noticeable weight...EXCELLENT!

    btw: Those wing tattoos are friggin sweet
     
  7. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    i woulda had better results had I not gotten really sick for 2 weeks and gained 5 pounds back :mad:

    and I look best a little thick. I look sickly if I get under 130
     
  8. Crunge

    Crunge New Member

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    damn. good job!
     
  9. anonelbe

    anonelbe New Member

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    there is a group of 8 to 10 women at my job who are all in a weight loss competition. You'd have wiped the floor with them and got yourself a couple hundred bucks for doing it.

    excellent work!
     
  10. TheReaper

    TheReaper Guest

    Good job:big grin:
     
  11. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    thanks. i have hated a lot of it, especially the dieting part. and I have spent many a day limping and whining all day about how sore I am. But I've had some good people helping me push on. :love:

    here's a better pic of the wings...
    [​IMG]
     
  12. TheReaper

    TheReaper Guest

    What you been doing? a lot of lifting/cardio?
     
  13. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    damn. they planning on doing it again soon? i still have more to lose, lol!!
     
  14. mondaynightmike

    mondaynightmike New Member

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    Thats some awsome work you've done there

    well done :bigthumb:
     
  15. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    a lot of lifting and a TON of cardio. the elliptical has become my best friend and worst enemy at the same time :hsd:
     
  16. TheReaper

    TheReaper Guest

    I start doing that monday morning, 45 mins 3-4 times a week:hs:
     
  17. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    thanks! It's pretty satisfying to look back at the pics and compare to see what I've REALLY accomplished. :bowdown:
     
  18. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    usually, I do elliptical/bike on Mondays, Abs/elliptical on Wednesdays and Arms/back on Fridays but my new trainer has me on a new schedule. he's whooping my ass and I love every minute. :naughty:
     
  19. joy division

    joy division New Member

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    fucking fantastic job for just a few months :bigthumb: !!
     
  20. TheReaper

    TheReaper Guest

    You're making good progress though:) Meh It'll be like this for me.


    7am-Ellipitical machine
    12pm-Chest tri's on mondays
    7am-Same as monday morning
    12pm-Legs/shoulders
    7am-same
    12-bi's and back


    Repeat that weekly:o
     
  21. deznutz

    deznutz New Member

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    :naughty: how much did that cost? i bet a lot
     
  22. TheReaper

    TheReaper Guest

    That's 3 days a week, with 1 day all cardio:o
     
  23. NoXeN

    NoXeN You can find me up on one

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    you must be proud, gj
     
  24. mondaynightmike

    mondaynightmike New Member

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    It certinaly is!

    it shows all the hard work paid off!
     
  25. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    $140 took 3 hours, i fell asleep :o
     
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