Progress Time vDCG.pics.beta :noes:

Discussion in 'Fitness & Nutrition' started by DatacomGuy, May 24, 2006.

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  1. DatacomGuy

    DatacomGuy is moving to Canada

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    I've never posted pictures here before.. so here goes.

    Before:
    [​IMG]


    After:
    [​IMG]


    [​IMG]


    [​IMG]


    [​IMG]


    [​IMG]

    :noes:
    Shitty pics and shitty poses, took them myself with timer first thing in the AM and was still half asleep.

    Originally 240, now 201.1 this morning.

    So. Should I keep cutting? What do you estimate my BF to be? When should I start clean bulk?

    IBYouseAHairyBitch... I know, haven't shaved in a bit.
    My back needs a lot of work too..
    And yes, thats my wifes ablounger in the background. I hate that thing.

    EDIT: Let me also mention that I've only been hitting the actual weights since beginning of April. It's been ALL cardio since December.
     
    Last edited: May 24, 2006
  2. tehchosen

    tehchosen New Member

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    your back is hairless, it all grew out thru the front lol. Good job on the weight loss, looks alot better, hard to tell your body fat cause of the lack of muscles, maybe 15%
     
  3. DatacomGuy

    DatacomGuy is moving to Canada

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    :rofl:
     
  4. Leo95SE

    Leo95SE The OMINOUS one

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    nice work man.. big diff!
    just hit the weights more and youll tighten up better
     
  5. DatacomGuy

    DatacomGuy is moving to Canada

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    Thanks..

    Questions still lie regarding diet.

    Also - need help figuring out best set/rep routine for continued fat loss, and strength/definition building.. Suggestions?
     
  6. ccrooks

    ccrooks New Member

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    i'd also like to know

    there's a sticky at the top of the forum that has all sorts of good information, but i want to know what the F&N gym-goers think
     
  7. jonno

    jonno New Member

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    good work. shave that shit though
     
  8. Jam_Master_J

    Jam_Master_J New Member

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    good work on the weight loss bro! But OMG shave your chest and abdomen for god's sake.
     
  9. DatacomGuy

    DatacomGuy is moving to Canada

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    Yes, exactly. I've read so many of those links, but I'm really just interested in real world knowledge..
     
  10. uf20wop

    uf20wop OT Supporter

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    good job man.... but yeah, shave that shit broly :mamoru:


    or at least trim with like a #1 clipper... thats what i do :mamoru: :greddy:
     
  11. Ricey McRicerton

    Ricey McRicerton New Member

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    Serious question. I've done that once and it was the most unbearable itchy shit I've ever experienced. Does it not make you itch or do you just get used to it?
     
  12. JustBlazin

    JustBlazin Ironic Punishment

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    good progress man, keep at it!!
     
  13. DatacomGuy

    DatacomGuy is moving to Canada

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  14. DatacomGuy

    DatacomGuy is moving to Canada

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    .
     
  15. Leo95SE

    Leo95SE The OMINOUS one

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    it only takes a day for your hair to smooth out, but for that day it itches like hell
     
  16. DatacomGuy

    DatacomGuy is moving to Canada

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