Progress pics

Discussion in 'Fitness & Nutrition' started by Bausk, Aug 31, 2006.

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  1. Bausk

    Bausk New Member

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    Can you guys see a difference? I'm kind of hard on myself. So far I've dropped about 20 doing MMA 5 nights a week and trying to lift 3 mornings a week. I'm eating much better than I ever have. It's been a slow road, but it's working.



    [​IMG] [​IMG]

    245 ------------------------------------------------------ 223
     
    Last edited: Aug 31, 2006
  2. John Blaze

    John Blaze New Member

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    the greatest university in the USA
    Wait...there's a dog in the left one!
     
  3. Bausk

    Bausk New Member

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    That's Ein. :o
     
  4. Kotu

    Kotu OT Supporter

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    It shows imo. Keep going.
     
  5. Clusive

    Clusive Happiness is a belt-fed weapon.

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    Corgi?
     
  6. Bausk

    Bausk New Member

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    Pembrooke Welsh Corgi.
     
  7. Bausk

    Bausk New Member

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    Thanks. About 20 more to go.
     
  8. MrInconsistant

    MrInconsistant New Member

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    NEEEEEEEEEEEEEEEEEEEEEEEEERRRRRRRRRRRRRRD!

    :p


    good progress, you look like you're on the right track. stick with it
     
  9. ilovepie

    ilovepie Guest

    Your face and belly have improved the most, keep going :bigthumb:
     
  10. Shiftknob

    Shiftknob New Member

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    actually yes, you can tell a bit, nothing drastic but these things require patience, good job, and MMA is bad ass! keep it up man and keep eating a healthy diet and you will be golden
     
  11. Bausk

    Bausk New Member

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    Yeah I didn't take a side profile "before" pic or you could really see my belly shrink. :)
     
  12. Bausk

    Bausk New Member

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    I get skinnier in the face but it makes my ears look bigger. :hsugh:
     
  13. Professional

    Professional Guest

    I can see your waist shrinking

    now add weights to your MMA and you're gold
     
  14. Bausk

    Bausk New Member

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    Trying. Unless I've been injured I've been lifting in the morning at about 5-6am before work.
     
  15. Professional

    Professional Guest

    your lower tummy is shrinking nicely

    be patient and you'll be broly in no time
     
  16. AK-47

    AK-47 Banned

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    yeah you can see that your stomach is getting smaller good job, what weight your gonna be competing at if you decide to? 185?
     
  17. Bausk

    Bausk New Member

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    I want to get down to 200 and be able to cut to 185.
     
  18. PreemO

    PreemO OT Supporter

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    moar pics of the corgi :o. definitely see a more trimmed waistline. start taking more pics of the standard poses so you can start identify specific muscle groups and improvement (eg legs, back, abs, etc.)
     
  19. uofapeter

    uofapeter New Member

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    keep it up, the weight will keep droppin
     
  20. Bausk

    Bausk New Member

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    I have a few more "before" pics. I just wanted to get a quick comparison. Next time I'll post them all.
     
  21. evolude

    evolude OT Supporter

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    the "after" photo has more contrast
     
  22. MIK3

    MIK3 New Member

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    i can notice a difference.

    looks like there is dog shit on the floor in the 2nd pic :o
     
  23. Bausk

    Bausk New Member

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    That used to be a stuffed animal/dog toy. :rofl:
     
  24. uf20wop

    uf20wop OT Supporter

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  25. Bausk

    Bausk New Member

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