Progress pics without the before pics :run:

Discussion in 'Fitness & Nutrition' started by Neo95gt, May 15, 2006.

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  1. Neo95gt

    Neo95gt Guest

    Big shoutout to Bateman and Purevl and this forum for getting me into training :coold:

    My story:

    Been lifting for about 1 year 5months. I'm 6'2-6'3, 220lbs. When I started I was about 190lbs. Pretty much all lean gains. I've even lost some fat. I was a the stereotypical skinnyfat homo. I cant find any before pics which sucks. But everyone that i know who hasnt seen me in awhile asks if im on steriods so i guess ive made some pretty good progress :hsughno: I dont know how to pose :o


    Me attempting an Arnold'ish pose :mamoru:
    [​IMG]


    I don't know how to flex my back :joshers:
    [​IMG]

    And i know u guys are gonna ask so here's my sticklegs
    [​IMG]
     
  2. Neo95gt

    Neo95gt Guest

    oh and im completely cold in the pics, woke up and snapped some gayness
     
  3. Neo22

    Neo22 OT Supporter

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    it doesnt appear you put effort into working out your legs.
     
  4. PreemO

    PreemO OT Supporter

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    you're one of the smarter F&N people who knows about the timer feature on their cameras :)
     
  5. Huge Evil Robot

    Huge Evil Robot Must not sleep, must warn others

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    Or his life-partner snapped them
     
  6. kronik85

    kronik85 New Member

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    all i gotta say is keep on keep'n on. you're looking pretty good. with nothing to compare to i can't say much. keep up the work.
     
  7. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Your arms and shoulders look great at 6'3" How big are your arms?
     
  8. Accord

    Accord New Member

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    fuck man, have you considered seeing a facial reconstructive surgeon?

    :mamoru:

    good job broly.
     
  9. Neo95gt

    Neo95gt Guest

    nah i do them the same with everything else. they just dont really grow. well i guess u shoulda seen them before
     
  10. Neo95gt

    Neo95gt Guest

    i think like 16.5 last time i measured
     
  11. xela

    xela So say we all!

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    :mamoru:
     
  12. dirtysouthboy

    dirtysouthboy New Member

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    Lookin good and props for all lean gains.
     
  13. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    looks good man :rofl: at cock block
     
  14. Neo22

    Neo22 OT Supporter

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    Then you're not doing something right for your legs. Your arms look good though.
     
  15. Huge Evil Robot

    Huge Evil Robot Must not sleep, must warn others

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    Legs honestly dont look too bad, as another tall guy I know it takes a lot to look different at all, even if they are alot bigger. Nice progress.
     
  16. DatacomGuy

    DatacomGuy is moving to Canada

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    Look great.. upper body looks good. What exactly are you doing for legs?

    My legs look (ed) similiar with minimal effort before hitting weights (from high-resistence training on elliptical). Just wonder if you're doing core exercises or??
     
  17. TracerBullet

    TracerBullet Active Member

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    Just wondering. What were your eating habbits like over that period?
     
  18. AaronOC

    AaronOC Guest

    nice lean gains, just work on your legs more
     
  19. Jeff Merr

    Jeff Merr Elite Member

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  20. Neo95gt

    Neo95gt Guest

    you're a fucking moron. i work out every party completely evenly. its called genetics. but in terms of progress my legs grew a shitload. they used to not even touch in the middle. i dunno maybe its just a shitty pic. I ass to grass 245x6 on my last set of legs, i dont think thats too bad
     
  21. Sonic

    Sonic Live every day to the fullest, for yesterday is go

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    Not bad, not bad...:coold:
     
  22. Neo95gt

    Neo95gt Guest

    thanks man. i wish i could find before pics. i was so fucking skinny. i think i did pretty well for only training a year and change :hsughno:
     
  23. Devil

    Devil I have become my terror. OT Supporter

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    nudes?
     
  24. Neo95gt

    Neo95gt Guest

    i dont care about strength at all. im sure i could bullshit 315. but i go for deep controlled squats with good form. i have only been squatting for like 8months and when i started i had issues with 135. i think its normal. i really dont want my legs to get any bigger, my jeans dont really fit me anymore
     
  25. Merit83

    Merit83 Your mama was a snowblower!

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    I wish I had your forearm size. In the 1st pic they look pretty large :o
     
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