Progress pics v.got_a_tan (before AND after)

Discussion in 'Fitness & Nutrition' started by broccoli, Jul 13, 2006.

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  1. broccoli

    broccoli New Member

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    Pics on the left are from March of 06 - Pics on the right are from July 06 (yesterday).

    There are no leg shots because, even though I do work them, they look like the legs of a guy that runs and rides a bike constantly (and they have funny tan lines).

    [​IMG]
     
  2. ChaCha

    ChaCha Active Member

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    :rofl: the face got me!

    edit: as for gains, I don't see any. what were your goals? it appears to be that you leaned up some but then again lighting and the tan can be deceptive.
     
    Last edited: Jul 13, 2006
  3. broccoli

    broccoli New Member

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    That's me from about 10 years ago. I totally admire people that can pose and smile at the same time.
     
  4. michael

    michael FLORIDA > *

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    eek.. if you were cutting, you did a shit job.. while you look a lot more 'cut' (read:less_bf%), you seem to have lost a shit-ton of muscle..

    you look like a featherweight mma fighter though :coold:
     
  5. redneck2725

    redneck2725 New Member

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    Nice tan:greddy:
     
  6. broccoli

    broccoli New Member

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    Because exercising outside is teh gay. :ugh2:
     
  7. redneck2725

    redneck2725 New Member

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    I wasn't hating. Just sounded funny telling another guy, "nice tan"
     
  8. Da5id

    Da5id New Member

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    shave your head or something ;)
     
  9. Elfling

    Elfling New Member

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    Enduro weenies unite! You look :coold: - no distance runner gut on you :mamoru: Much better in the latest pics :bigthumb:
     
  10. Neo22

    Neo22 OT Supporter

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    he hasn't lost a shit ton of muscle fuckstick. He's lost an assload of water.
     
  11. broccoli

    broccoli New Member

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    :h5:

    My back is darker than my chest because I ride shirtless quite a bit. :hsd:
     
  12. John Blaze

    John Blaze New Member

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    how much can you bench?
     
  13. GTLifter

    GTLifter Banned

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    what the hell is broccoli anyway? shut up with the broccoli
     
  14. TQ

    TQ OT Supporter

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    :bowrofl:
     
  15. Elfling

    Elfling New Member

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    broccoli tastes great with cheese :yum:
     
  16. broccoli

    broccoli New Member

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    250-260 lbs. Haven't maxed in a long time. I lift at home and don't have a spotter.

    /where's that broccoli quote from?
     
  17. deadbolt

    deadbolt New Member

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    :bowdown:
     
  18. dirtysouthboy

    dirtysouthboy New Member

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    werd.
     
  19. ChaCha

    ChaCha Active Member

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    damn it sure doesn't look like you can put up those numbers but hey great job. :bigthumb:
     
  20. gubment cheese

    gubment cheese New Member

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    looking much leaner
     
  21. GTLifter

    GTLifter Banned

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  22. jokka

    jokka OT Supporter

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    ibdon'tpinchyourshoulderbladecomment
     
  23. cpz

    cpz I'm OG on and off OT

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    don't pinch your shoulder blade
     
  24. John Blaze

    John Blaze New Member

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  25. hitmikey

    hitmikey DRIVEN FROM WITHIN

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