progress pics bitches!

Discussion in 'Fitness & Nutrition' started by el es dee, Jun 27, 2006.

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  1. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    08/08/05 -260 lbs 6'0
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    04/15/06 -220 lbs
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    06/26/06 -205 lbs
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    can anyone estimate my BF based on looks? i know it wont be accurate just curious as to what you think

    oh yea i know i have to shave too so :fawk:
     
  2. gam3ovr

    gam3ovr Y Hel0 Thar................

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    15% Maybe?
     
  3. gubment cheese

    gubment cheese New Member

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    looking good, keep up the hard work.

    i'd guess mid to high teens also.
     
  4. Memor

    Memor Active Member

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    keep up the progress dawg :bigthumb:
     
  5. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    thanks alot guys :bigthumb:
     
  6. golfnut019

    golfnut019 i love them little white balls

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    Impressive progress.
     
  7. Crunge

    Crunge New Member

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    nice!
     
  8. broccoli

    broccoli New Member

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    That's a lot of weight lost. Congrats.
     
  9. dirtysouthboy

    dirtysouthboy New Member

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    good job on the weight loss.
     
  10. hitmikey

    hitmikey DRIVEN FROM WITHIN

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    wow. i bet the guy in the first pic wants to eat you :mamoru2:
     
  11. Neo22

    Neo22 OT Supporter

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    fucking nice bro good job!
     
  12. dirtysouthboy

    dirtysouthboy New Member

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    In the first pic is looks like you have t-rex arms.
     
  13. gam3ovr

    gam3ovr Y Hel0 Thar................

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    Youre very lucky not to have the stretch marks I do :hs:
     
  14. DCyamaha

    DCyamaha O-line found

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    yeah, 15% you'll see abs around 12%
     
  15. Skeletor

    Skeletor Guest

    great work. If you're going for looks rather than health then I'd say your chest and delts could be evened out.
     
  16. Searcher

    Searcher New Member

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    Great Job man........
     
  17. AndrewLD

    AndrewLD New Member

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    Nice progress :cool:
     
  18. psy_caliber

    psy_caliber New Member

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    man i thought the first one was the progress pic... i was like "goals? hibernation??"

    but thats fuckin amazing in less than a year. the only thing that survived was the haircut :) keep it up dude... if u ever want to be a PT, this thread should serve as a great resume.
     
  19. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    After seeing the transformations that people go through in this forum I've come to the conclusion that there is absolutely no excuse for fatties.
     
  20. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Nice progress. Damn, your neck is pretty thick. :eek3:
     
  21. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    :rofl::rofl:
     
  22. Merit83

    Merit83 Your mama was a snowblower!

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    awesome progress, keep up the good work.
     
  23. ~stangzorized~

    ~stangzorized~ New Member

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    Very impressive, keep up the good work bro.
     
  24. Devil

    Devil I have become my terror. OT Supporter

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    numbers?
     
  25. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    215 flat bench

    315 DL

    255 squat

    all are 5x5 havent maxed in a while
     
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