Progress Pics and advice needed.

Discussion in 'Fitness & Nutrition' started by damnmyeye, Jan 22, 2010.

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  1. damnmyeye

    damnmyeye OT Supporter

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    Before @243

    [​IMG]

    After @192

    [​IMG]

    This is my 6 month progress. i'm doing great I think. here's my question. I havent started working out/cardio yet because i like watching my numbers go down. I'm afraid even if im just toning I wont see my numbers drop as rapidly, and watching my weight drop is helping me to keep going.


    So should I keep just dieting until I hit the weight I want or should I start woking out as well?
     
  2. Jacknasty

    Jacknasty New Member

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    start working out and watch the weight peel off. seriously

    even if you simply do cardio, you need to do something else and it will drop faster than you think
     
  3. deznutz

    deznutz New Member

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    you lost all that weight based on diet? that's pretty good. Start hitting the gym!
     
  4. damnmyeye

    damnmyeye OT Supporter

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    Yup just diet. My wife did it wife me she went from 150 to 128 currently. I wish I had done it earlier. Your skn doesnt bounce back that quickly.
     
  5. damnmyeye

    damnmyeye OT Supporter

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    I read up on how to diet and do that but what simple cardio should I do..Eliptical for 30 4 days a week?
     
  6. Tumbles

    Tumbles New Member

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    It's worth lifting too.

    You're right, the scale might not go down as fast since you will build some muscle, but the improvement in the MIRROR will be a lot faster
     
  7. Bacchus

    Bacchus Skinny Guy

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    elliptical is a great place to start for cardio. Low impact, but active.

    as it's been said, weights won't hurt you. You don't have to be hardcore broly and get on a powerlifter or bodybuilder program, but getting strong is fun.
     
  8. Centipedes? In My Vagina

    Centipedes? In My Vagina It's more common than you think

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    Start lifting heavy and hard. You will make even more progress.
     
  9. SolidRanger

    SolidRanger New Member

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    Congrats on the weight loss and pulling the good looking wife.
     
  10. dmaestro

    dmaestro New Member

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    you got like a possum on your face bro
     
  11. retorq

    retorq What up bitch??

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    We have those same cubes at work.
     
  12. smb is me

    smb is me New Member

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    congrats, great work.

    Cardio will only make your numbers drop EVEN FASTER.

    Weights may slow the scale down, but will ramp up your improvements. You can expect teh scale to drop slower, but your clothing to fit better, you body to look better, your body to feel better, your self-esteem to boost even more, and your life to be better.

    in other words, do cardio AND workout. you'll be glad you did.
     
  13. damnmyeye

    damnmyeye OT Supporter

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    sounds like a plan..i shall start on monday
     
  14. damnmyeye

    damnmyeye OT Supporter

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    Its my amish beard...
     
  15. damnmyeye

    damnmyeye OT Supporter

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    Actually the one in blue is my wife...but thx..my wife is way hotter than that bride
     
  16. damnmyeye

    damnmyeye OT Supporter

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    Wifes progress

    Before 150

    [​IMG]

    middle 140

    [​IMG]

    After 128

    [​IMG]
     
  17. reminisce

    reminisce OT Supporter

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    jax holla
     
  18. Bad Karma

    Bad Karma Active Member

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    your wife looks out of your league, no offense :o
    better knock her up fast
     
  19. Adom

    Adom OT Supporter

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    you see this a lot.

    and im not making an out of league comment either.
     
  20. damnmyeye

    damnmyeye OT Supporter

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    Personality and a good job will score you hot women, even though we started dating in college and I had no job....shit she is out of my league
     
  21. slim shady

    slim shady Active Member

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    Shave retarted beard,get contacts.If you lose the weight you will be ready bang randoms after your wife leaves you for women
     
  22. slim shady

    slim shady Active Member

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    No,It wont
     
  23. Shalashaska

    Shalashaska Neither Enemy Nor Friend OT Supporter

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    no it wont

    m ore like swagger + game + looks + confidence.

    or just being general really good looking and attractive to high hb8-9's...theres no 10 .
     
  24. Bacchus

    Bacchus Skinny Guy

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    wow. she must really love you dude.

    my ex just started purposefully pissing me off to see me snap, and give her a reason to dump me when i go fat
     
  25. Abomb

    Abomb New Member

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    .
     
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