preacher curls

Discussion in 'Fitness & Nutrition' started by bclimn, Oct 11, 2005.

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  1. bclimn

    bclimn New Member

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    anyone lose their breath when doing heavier weight? or is it just bad technique
     
  2. Dunken

    Dunken Welcome to the team.

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    yeah, presses against my chest pretty hard. same with bent over rows on a machine. latley i usually do preachers with dumbbells. ill do ez-bar once a month or so.
     
  3. ccrooks

    ccrooks New Member

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    yeah, i do sometimes... but when I do preacher curls, i try not to lean forward...
    stand up, grab weight, curl, sit down and adjust arms, go

    maybe you guys are doing a bunch more weight than me :dunno:
     
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