pre workout shakes

Discussion in 'Fitness & Nutrition' started by T-R-T, Jul 14, 2006.

Thread Status:
Not open for further replies.
  1. T-R-T

    T-R-T New Member

    Joined:
    Dec 4, 2004
    Messages:
    5,427
    Likes Received:
    0
    where can i buy readymade preworkout shake stuff? like a power with whey protein and complex carbs already mixed together
     
  2. Mac Daddy

    Mac Daddy Guest

    Easier to just make what you have at home. Get any brand vanilla or chocolate whey protein. Check out my thread on Whey protein shakes too get some good recipes.
     
  3. Genghis.Tron

    Genghis.Tron New Member

    Joined:
    Oct 14, 2002
    Messages:
    5,188
    Likes Received:
    0
    Location:
    Great White North
    Get some whey, grind some oats, mix, drink.
     
  4. RyanL

    RyanL OT Supporter

    Joined:
    Nov 30, 2004
    Messages:
    4,584
    Likes Received:
    0
    Location:
    St. Paul, MN

    you may want to add some sort of a fluid to that shake
     
  5. Mac Daddy

    Mac Daddy Guest

    :rofl: Yah try skim milk.
     
  6. Skeletor

    Skeletor Guest

    I just eat pre-workout.


    Shakes seem to dehydrate me too much.
     
  7. uofapeter

    uofapeter New Member

    Joined:
    Apr 23, 2004
    Messages:
    19,163
    Likes Received:
    0
    isn't that what muscle milk is all about?
     
  8. Genghis.Tron

    Genghis.Tron New Member

    Joined:
    Oct 14, 2002
    Messages:
    5,188
    Likes Received:
    0
    Location:
    Great White North
    Man up and eat it with a spoon :eek3:
     
  9. T-R-T

    T-R-T New Member

    Joined:
    Dec 4, 2004
    Messages:
    5,427
    Likes Received:
    0
    i used to do this with peanut butter. it tastes absolutely awful.
     
  10. T-R-T

    T-R-T New Member

    Joined:
    Dec 4, 2004
    Messages:
    5,427
    Likes Received:
    0
    i dont have time to eat i want something i can drink in the car on my drive to the gym.
     
  11. Jay

    Jay My shit don't stink

    Joined:
    Dec 21, 2000
    Messages:
    36,744
    Likes Received:
    2
    I think it tastes good, though I do use skim milk
    I imagine it wouldn't taste as good with water :dunno:
     
  12. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

    Joined:
    May 5, 2004
    Messages:
    6,973
    Likes Received:
    0
    Location:
    Brohio
Thread Status:
Not open for further replies.

Share This Page