pr on squat today

Discussion in 'Fitness & Nutrition' started by Dobis P.R., Nov 4, 2006.

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  1. Dobis P.R.

    Dobis P.R. Guest

    225 parallel 3 reps

    I'm making progress :bigthumb:
     
  2. Paintballny

    Paintballny New Member

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    Good stuff. Form is everything.
     
  3. AmCo

    AmCo Haters goin' Hate

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    295 for me today =)
     
  4. Dobis P.R.

    Dobis P.R. Guest

    nice :coold:

    pretty close to three plates
     
  5. John Blaze

    John Blaze New Member

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    that is three plates, right?
     
  6. John Blaze

    John Blaze New Member

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  7. knucks

    knucks Active Member

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    no
     
  8. scaryc

    scaryc New Member

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    some dude at the gym told me it's bad for your knees to go past parallel, is this a crock of shit
     
  9. Dobis P.R.

    Dobis P.R. Guest

    I try to go past parallel. And I went past parallel on my warmup sets but my spotter said that I only went to parallel on my last set.
     
  10. AmCo

    AmCo Haters goin' Hate

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    h/w?
     
  11. Dobis P.R.

    Dobis P.R. Guest

    6'4" 195
     
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