Powe Cleaned 308lbs today *PICS*

Discussion in 'Fitness & Nutrition' started by Ohio_U_TE, Jul 26, 2006.

Thread Status:
Not open for further replies.
  1. Ohio_U_TE

    Ohio_U_TE Ohio, son! OTer of the Year

    Joined:
    Jun 15, 2005
    Messages:
    6,767
    Likes Received:
    0
    Location:
    Athens, Ohio
  2. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,965
    Likes Received:
    462
    Location:
    paradise
    good job. your legs look like they're flying about :eek5:

    neat headband, too. :coold:

    :bigthumb:
     
  3. nosnikliw0

    nosnikliw0 I am the cheese.

    Joined:
    Dec 29, 2004
    Messages:
    915
    Likes Received:
    0
    Location:
    The Woodlands
  4. Ohio_U_TE

    Ohio_U_TE Ohio, son! OTer of the Year

    Joined:
    Jun 15, 2005
    Messages:
    6,767
    Likes Received:
    0
    Location:
    Athens, Ohio
    yeah i was shooting my leg out today for some reason, my hip was bothering me a little that might of been it
     
  5. PreemO

    PreemO OT Supporter

    Joined:
    Oct 19, 2002
    Messages:
    16,171
    Likes Received:
    58
    Location:
    Berkeley, Go Bears
    for a digital rebel XT i was expecting better quality pictures :o
     
  6. Ohio_U_TE

    Ohio_U_TE Ohio, son! OTer of the Year

    Joined:
    Jun 15, 2005
    Messages:
    6,767
    Likes Received:
    0
    Location:
    Athens, Ohio
    wasnt my camera, dont know what to tell ya
     
  7. hootpie

    hootpie New Member

    Joined:
    Oct 5, 2003
    Messages:
    35,257
    Likes Received:
    0
    Location:
    Northern California
    Good shit, but that last picture cracks me up. It may have something to do with the way your hands are (yes, I realize you were dropping the weights) and the color of the weights.
     
  8. Steve325

    Steve325 Guest

    thats strong shit, good job
     
  9. Ohio_U_TE

    Ohio_U_TE Ohio, son! OTer of the Year

    Joined:
    Jun 15, 2005
    Messages:
    6,767
    Likes Received:
    0
    Location:
    Athens, Ohio
    :rofl: i am telling the weight i am done with it, it is dead to me
     
  10. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,965
    Likes Received:
    462
    Location:
    paradise
    YOU'RE NOTHING TO ME!
     
  11. Devil

    Devil I have become my terror. OT Supporter

    Joined:
    Dec 28, 2004
    Messages:
    99,646
    Likes Received:
    0
    Location:
    the undertow
    don't sell yourself short, that's 309 :o
     
  12. Ohio_U_TE

    Ohio_U_TE Ohio, son! OTer of the Year

    Joined:
    Jun 15, 2005
    Messages:
    6,767
    Likes Received:
    0
    Location:
    Athens, Ohio
    we did bench yesterday, i wish i has pics of that. PR'ed @ 355lbs. Jerk is tomorrow
     
  13. C4

    C4 OT OG Aussie #1

    Joined:
    May 23, 2000
    Messages:
    30,844
    Likes Received:
    1
    Location:
    Sydney, Australia
    this thread DELIVERS

    well done, i wish i was stronger at my power cleans

    :bigthumb:
     
  14. Ohio_U_TE

    Ohio_U_TE Ohio, son! OTer of the Year

    Joined:
    Jun 15, 2005
    Messages:
    6,767
    Likes Received:
    0
    Location:
    Athens, Ohio
    [​IMG]
    and a pic from the spring game for the hell of it
     
  15. C4

    C4 OT OG Aussie #1

    Joined:
    May 23, 2000
    Messages:
    30,844
    Likes Received:
    1
    Location:
    Sydney, Australia
    nice tights :naughty: :o
     
  16. Grouch

    Grouch Guest

    good weight. but it would seem if you caught the weight in a deeper squat it would be a lot easier and cleaner.
     
  17. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    nice work bro
     
  18. Ohio_U_TE

    Ohio_U_TE Ohio, son! OTer of the Year

    Joined:
    Jun 15, 2005
    Messages:
    6,767
    Likes Received:
    0
    Location:
    Athens, Ohio
    i know, once i get to about 285lbs my form going to shit

    most of the time my cleans look pretty good, it is prob a mental thing where i just start trying to muscle up the weight

    i think i am on the way up to in that pic
     
  19. DTR rex

    DTR rex New Member

    Joined:
    Dec 30, 2004
    Messages:
    14,518
    Likes Received:
    0
    Location:
    Chi-Town
    Great numbers
     
  20. Guitar_fool

    Guitar_fool Guest

    my max on power clean is 165 :wtc:

    but im workin on it.
     
  21. PurEvl

    PurEvl going out gassed and not half assed...

    Joined:
    May 15, 2002
    Messages:
    24,248
    Likes Received:
    0
    Location:
    in a BFI container down an alley
    :rofl: you do 308 often?
     
  22. Jeg1983

    Jeg1983 OT Supporter

    Joined:
    Jun 19, 2003
    Messages:
    5,413
    Likes Received:
    0
    :coold: good lifting there
     
  23. bigdamray

    bigdamray New Member

    Joined:
    Jul 18, 2006
    Messages:
    5,868
    Likes Received:
    0
    Good work!!
     
  24. 2000GT

    2000GT Active Member

    Joined:
    Jan 21, 2001
    Messages:
    5,771
    Likes Received:
    7
    Location:
    Vancouver
    Nice clean!

    I bet if you learned to get under the bar better you would be cleaning a lot more. You obviously have the power to bring that weight up higher than you need to.

    Do you front squat much?
     
  25. stevogabe

    stevogabe OT Supporter

    Joined:
    Feb 1, 2006
    Messages:
    2,434
    Likes Received:
    0
    nice, the most ive done is 225x2:hs:
     
Thread Status:
Not open for further replies.

Share This Page