Poundstone does it again deadlift 800x9

Discussion in 'Fitness & Nutrition' started by deznutz, Aug 26, 2009.

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  1. deznutz

    deznutz New Member

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  2. Ish

    Ish New Member

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    he's a man
     
  3. GTLifter

    GTLifter Banned

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  4. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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  5. Mike Hawk

    Mike Hawk OT Supporter

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    I'm sure that last rep sitting on his leg felt really good
     
  6. Rumbaar

    Rumbaar Inherent Omniscience OT Supporter

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    Dang I just download the 750X10 to my phone for jerk sessions ... now this!

    Fuck since when?? :rofl::rofl:
     
  7. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    According to max prediction formula he should be at 1040. Obviously I know its not accurate for everyone esp at that weight but DAMN.

    Poundstone is the man
     
  8. NUDES

    NUDES New Member

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    But, according to Matt Rhodes, Strongman aren't strong in the powerlifts at all.
     
  9. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    Lol you love to throw that Matt Rhodes comment out there. Fuck him, what has he done anyway? I'm being serious, I have no idea from his log he doesn't seem like he needs to be talkin shit on anyone's strength I know he's hurt and all but Poundstone would shit on him, as would any other professional strongman.
     
  10. Lukkie

    Lukkie OT Supporter

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    that rep was sick :bowdown: :bowdown:
     
  11. Hood Moses

    Hood Moses I part the Black Seas...

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  12. jonno

    jonno New Member

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    jeeze...
     
  13. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    The max prediction formula is calculated from full reset rep count?

    either way :bowdown: Especially how he hurt his back so badly a few years ago and now is deadlifting like a beast :bowdown::bowdown::bowdown:

     
  14. NUDES

    NUDES New Member

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    Well it's just ridiculous. I'm not hating on Matt, but I can point out dozens of SM's that are much stronger than PL's in deadlifting besides the elite of the PL deadlifters.
     
  15. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    I'm not hatin on him either but to say SM's arent strong is just stupid, especially since they have way more functional strength than PL in my opinion. I remember reading Jim's quote in 5/3/1 about how he had literally no strength (athleticism) as a PL all he could do was waddle up to a Mono and squat. Look at strongman even the chubbier guys are athletic have cardio, some have crazy verticals, etc.
     
  16. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    no its just for comparing rep maxes....like whats stronger 225x10 or 240X7....the formula gives a way to compare by estimating what the max would be weight x reps X .03 + weight

    so in my example

    225x10=299
    240x7=290
     
  17. kopetzki

    kopetzki Banned

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    cool according to that formula if i can lift 45lbs 200 times i can bench 315 :bowdown: awesome
     
  18. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    its not really accurate once you go over 15 reps...human strength isnt linear...
     
  19. evolude

    evolude OT Supporter

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    try it
     
  20. siniquezu

    siniquezu New Member

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    hope he beats pudz next time.
     
  21. RollinDollos

    RollinDollos Guest

    It cause hes on that motherfuckin' nose candy at :03
     
  22. kelali

    kelali OT Supporter

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    natty?
     
  23. HorseDick

    HorseDick Active Member

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    :ugh:
     
  24. DTR rex

    DTR rex New Member

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    Nah.

    He took tren once in high school so we can't consider him natty anymore by F&N definition.
     
  25. CPop

    CPop New Member

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    You almost got me with your troll bait! :rofl:
     
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