post your recovery stack

Discussion in 'Fitness & Nutrition' started by evolude, Jun 3, 2009.

Thread Status:
Not open for further replies.
  1. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    I'm in so much pain.

    :crying::crying:
     
  2. KingSteveTTC

    KingSteveTTC New Member

    Joined:
    Feb 11, 2006
    Messages:
    580
    Likes Received:
    0
    Location:
    Boston 508
    the reefer son
     
  3. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    but the pain returns after THC runs out
     
  4. Buzz Killington

    Buzz Killington nunc fortunatus sum

    Joined:
    May 6, 2001
    Messages:
    147,895
    Likes Received:
    211
    Location:
    The Residency, Lucknow
    Flexeril

    +

    Advil

    +

    Baileys on ice

    +

    bath in large soaking tub

    WIN
     
  5. hootpie

    hootpie New Member

    Joined:
    Oct 5, 2003
    Messages:
    35,257
    Likes Received:
    0
    Location:
    Northern California
    Sleep + food :dunno:
     
  6. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    that's a given

    who do you think I am? did you even check to see my name?
     
  7. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    might have to do advil

    I've already replaced all my carb sources to baileys, sapphire, and kettle.
     
  8. Blade

    Blade Time to swolercize

    Joined:
    Oct 21, 2002
    Messages:
    14,736
    Likes Received:
    0
    Location:
    Murfreesboro, TN Rep: ★
    +1 to advil/ibuprofen

    about 800 - 1000 mg usually does the trick
     
  9. Blade

    Blade Time to swolercize

    Joined:
    Oct 21, 2002
    Messages:
    14,736
    Likes Received:
    0
    Location:
    Murfreesboro, TN Rep: ★
    if that doesnt work, percocets and jack daniels usually does
     
  10. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    advil it is... simple

    /thread
     
  11. Abomb

    Abomb New Member

    Joined:
    Feb 22, 2005
    Messages:
    20,480
    Likes Received:
    0
    Location:
    Houston, TX
    advil, ice, massport, carb slam, hgh, and a sloppy blowjob from the gf
     
  12. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    telling evo to take more carbs?? srsly abomb
     
  13. Abomb

    Abomb New Member

    Joined:
    Feb 22, 2005
    Messages:
    20,480
    Likes Received:
    0
    Location:
    Houston, TX

    oh i wasnt telling you to take anything bro. your thread title IIRC is "post YOUR recovery stack" :p
     
  14. Frank Dux

    Frank Dux Guest

    lay in bed + :420: + video games

    what'd you fuck up swole ass?
     
  15. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    got me
     
  16. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    legs are sore from fri and chest from mon
     
  17. Frank Dux

    Frank Dux Guest

    shiiite, you vagina

    light cardio + sauna + stretching
     
  18. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    puhahahaha yeah you're right

    FYI

    it was basically your 5/25 workout with 2x volume and 2x weight

    (just incase you weren't joking around)
     
  19. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    you take hgh? what's assport?
     
  20. Balzz

    Balzz N54 Elitist OT Supporter

    Joined:
    Mar 30, 2000
    Messages:
    22,467
    Likes Received:
    0
    DOMS from last night's 300 squats are starting to set in. :wtc:
     
  21. Frank Dux

    Frank Dux Guest

    daaaaaaaang :wtc:

    But that workout was 2 days before my shoot so I went very light.... I didn't want to be able not to walk.
     
  22. Thomas Crenshaw

    Thomas Crenshaw New Member

    Joined:
    Apr 27, 2009
    Messages:
    7,614
    Likes Received:
    0
    Location:
    SOFLA
    did u try epsom
     
  23. Thomas Crenshaw

    Thomas Crenshaw New Member

    Joined:
    Apr 27, 2009
    Messages:
    7,614
    Likes Received:
    0
    Location:
    SOFLA
    if it was last night wouldnt that not be DOMS
     
  24. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    honestly, they're more sore than when I did the following...

     
    Last edited: Jun 3, 2009
  25. Balzz

    Balzz N54 Elitist OT Supporter

    Joined:
    Mar 30, 2000
    Messages:
    22,467
    Likes Received:
    0
    What would it be?
     
Thread Status:
Not open for further replies.

Share This Page