Post your hang clean max

Discussion in 'Fitness & Nutrition' started by deadbolt, Feb 18, 2007.

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  1. deadbolt

    deadbolt New Member

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  2. cavefish

    cavefish You ain't a crook son, you just a shook one

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    You first asshole.
     
  3. Grouch

    Grouch Guest

    1,000,000
     
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    scent of a wookie OT Supporter

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  6. TZ

    TZ Banned

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    probably around 185
     
  7. deadbolt

    deadbolt New Member

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    225 last week
     
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  9. y1997

    y1997 Made in the U.S.S.R.

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    Ill be the first one to say that 913 cant hang clean 215.


    The most Ive ever hang cleaned was 185, but I did it for 3 reps.
     
  10. TZ

    TZ Banned

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    :werd:
     
  11. Ricey McRicerton

    Ricey McRicerton New Member

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    155 is as much as I've ever tried and it felt heavy as hell.
     
  12. y1997

    y1997 Made in the U.S.S.R.

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    Its all about leg drive. I learned it the hard way when I almost fell over first time doing it.
     
  13. cls

    cls Though I have fallen, I will rise. Though I sit in

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    Full clean or power clean?

    185 or so on both for me. That's about my jerk max too.
     
  14. y1997

    y1997 Made in the U.S.S.R.

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    He said hang clean. So neither of those.
     
  15. cls

    cls Though I have fallen, I will rise. Though I sit in

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    You can hang power clean or hang full clean :wiggle:
     
  16. deadbolt

    deadbolt New Member

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  18. Grouch

    Grouch Guest

    you're a faggot already. doing those might actualy improve that.
     
  19. I Pwn Noobs

    I Pwn Noobs Guest

    :hsugh:
     
  20. y1997

    y1997 Made in the U.S.S.R.

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    My last bit of respct for you is gone now.
     
  21. forum95

    forum95 Come see bout us OT Supporter

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    wow at not knowing what hang clean was and saying your max was 215
    and even bigger wow at being afraid of looking like a faggot :ugh: hang cleans are a very good excersize for
    Explosiveness & Upper Back Development :ugh:
     
  22. I Pwn Noobs

    I Pwn Noobs Guest

    I don't care about explosiveness because i don't play any sports anymore and I can do other exercises were i don't look like a fucking tool for upper back development.
     
  23. deadbolt

    deadbolt New Member

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    you cant be serious

    cant we ban trolls?
     
  24. y1997

    y1997 Made in the U.S.S.R.

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    I never knew you needed to look cool while lifting. :ugh2:

    Your a fucking moron.
     
    Last edited: Feb 18, 2007
  25. Grouch

    Grouch Guest


    yeah look like a tool. :ugh: how fucking stupid are you?
     
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