Post your front flexed! v.ibEvolude

Discussion in 'Fitness & Nutrition' started by GuOD, Jul 26, 2007.

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  1. GuOD

    GuOD mcflurry diet

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    I'm finally at the stage where I'm not completely disappointed with my lifts/appearance. Enough that I can post a front relaxed :o

    Including a before shot just for comparison :dunno: My diet hasn't really been great at all... just hit the gym hard (and by hard I mean low volume :mamoru:)

    june11 (before)
    http://i19.tinypic.com/4zuupuc.jpg

    today (after) - I have better posture which helps the appearance a lot but I lost a lot of weight around my midsection recently (and less in the arms etc)
    http://i19.tinypic.com/6bnr8cp.jpg

    And this is the point of the thread! I can see abs kinda when I flex :o
    [​IMG]
     
  2. bear

    bear frankly rover i dont give a "woof

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    [​IMG]
    6'2'' and under 230. Havent been there in so long. :wiggle:

    iblearntousetimer/wtfnips/lolatdirtymirror
     
  3. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    i thnk i got fatter since my last pics
     
  4. ccrooks

    ccrooks New Member

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    flexed?
     
  5. b21bballer

    b21bballer Active Member

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    [​IMG]

    need to bulk..
     
  6. evolude

    evolude OT Supporter

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    September 1, 2006

    [​IMG]
     
  7. kit99bar

    kit99bar USPA Class 2, weak, old man!

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  8. evolude

    evolude OT Supporter

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    wow kitt
     
  9. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    Lowering body fat can make people look better haha.
    I'm down to 153 now :ugh:

    Guod, your bodyfat loss is amazing for that short time man! :bowdown:

     
  10. Mystery Guest

    Mystery Guest New Member

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    Only recent pic I have. Repost x 10

    [​IMG]
     
  11. GuOD

    GuOD mcflurry diet

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    haha everyone owns me so badly :o

    look great kit :bigthumb: I didn't know you were that lean
     
  12. evolude

    evolude OT Supporter

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    so i was close when i guess ur weight to be 156ish without looking at your photo :rofl:
     
  13. Ferrous

    Ferrous New Member

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    Not flexed, about a month old...

    [​IMG]
     
  14. ccrooks

    ccrooks New Member

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    maybe i'll actually post my pic in this one :rofl:

    i'll take one tonight, shut up
     
  15. GuOD

    GuOD mcflurry diet

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    :nikko:

    I win the pasty award for sure :ugh2:
     
  16. bear

    bear frankly rover i dont give a "woof

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    :rofl: For some reason in my pic i look like i actually have a tan.


    [​IMG]
     
    Last edited: Jul 26, 2007
  17. TZ

    TZ Banned

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    guod WTF you fag..ur leaving fridge crew? :mad: :rofl:
     
  18. snigg

    snigg New Member

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    few months old, arms look small eh

    [​IMG]
     
  19. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you
    im back near basketball size :hsd:
    [​IMG]
    [​IMG]
     
  20. GuOD

    GuOD mcflurry diet

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    AE86 you were really determined when taking the picture eh :rofl:

    TZ - I'm not even close to leaving fridge crew... maybe in 1 year or so in all seriousness :mamoru:
     
  21. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you
    i was pissed off at the camera, i fucking hate that thing because it takes so long to take the fuckign picture that you have to take it like 12 times because it will be blurry as fuck if you move at all...
     
  22. maks

    maks Bah! t(-_-t)

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    aren't you a giant? How tall are you?
     
  23. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you
    6'5, weigh 228 in those pics
     
  24. maks

    maks Bah! t(-_-t)

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    :eek3:

    I'm only 5'10. Wish i could dunk :wtc:
     
  25. timberwolf

    timberwolf New Member

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    Taken this past week...

    [​IMG]

    [​IMG]
     
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