Post Your Breakfast

Discussion in 'Fitness & Nutrition' started by TheBoyWonder, Jan 17, 2007.

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  1. TheBoyWonder

    TheBoyWonder OT Supporter

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    so...what is it???
     
  2. Phineas Q Stork

    Phineas Q Stork Active Member

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    i had yellow cake with chocolate frosting this morning
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    chocolate pop tarts, a pepsi and a protein shake
     
  4. MaineSucks

    MaineSucks OT Supporter

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    egg whites w/ a little cheese
    oatmeal
    breakfast meat
     
  5. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    eggs and a little bacon
    probably gonna up it to 5 eggs tomorrow
     
  6. Genghis.Tron

    Genghis.Tron New Member

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    1 cup of egg whites, 2 extra large eggs, spices
    Side-salad
    A piece of fruit
     
  7. TZ

    TZ Banned

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    6 egg whites 2 yolks with ketchup all over it
    12 oz milk w/ 2 scoops max milk

    thazit.
     
  8. chickenadobo

    chickenadobo New Member

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    Shake containing:

    1 scoop choco wpi
    2 tbsp PB
    1/2 cup oats
    1/4 cup liquid eggwhites
    2 cups of skim milk
     
  9. camber

    camber Active Member

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    4 egg whites 1 yoke
    protein bar
     
  10. jonno

    jonno New Member

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    2 scoops of whey
     
  11. PepsiMax

    PepsiMax New Member

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    2 Bacon egg and cheese taquitos.
     
  12. stealthrapt0r

    stealthrapt0r me lift weights

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    1 scoop max milk
    1 scoop whey
     
  13. TheBoyWonder

    TheBoyWonder OT Supporter

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    nice nice
     
  14. Titus

    Titus New Member

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    3 egg whites 1 whole egg
    2 pieces toast
     
  15. Skeletor

    Skeletor Guest

    can of chilli... my coworkers were not pleased.
     
  16. TheProwler

    TheProwler Active Member

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    16 oz. of 2% milk, two scoops of maltodextrin and two scoops of Optimum whey
     
  17. time_line

    time_line New Member

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    eggs, sausage, potatoes
     
  18. Fishbait

    Fishbait New Member

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    2-3 slices potato bread or 15-grain bread; toasted
    2 tbsp all natural mango jelly

    1 scoop cytosport vanilla bean w/ water and ice

    :dunno:
     
  19. deznutz

    deznutz New Member

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    2 scoops protein
    cinnamon life and milk
     
  20. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    Peanut Butter sandwich on whole wheat and 1 scoop whey in water

    Tomorrow will be sardines in spicy tomato sauce + brown rice. Any of my asian fellow F&Ners eat this stuff?
     
  21. Zoso

    Zoso OT Supporter

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    cereal
    probably eggs and a piece of wheat toast tomorrow...:hsugh:
     
  22. therealdeal

    therealdeal New Member

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    1tbsp peanut butter
    1/3 cup oatmeal
    500ml skim milk
     
  23. dirtysouthboy

    dirtysouthboy New Member

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    Austin
    Shake with:
    2 scoops of max milk
    1 cup of oats
    Bananna
    3 eggs
     
  24. DTR rex

    DTR rex New Member

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    6 egg whites + 2 whole eggs: Scrambled w/ 1/4cup cheddar cheese.

    2 slices of ham

    oats.
     
  25. ACLdestroyer

    ACLdestroyer OT Supporter

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    4 XL scrambled eggs.
    plus waffles or pop tarts.
    Yogurt
    Cranberry juice or OJ.

    Plus:
    Multi
    Flax
    Fish
    Saw Palmetto
     
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