Discussion in 'Fitness & Nutrition' started by Fabian, May 15, 2005.
Don't ask why she cut my head off
I dont see triceps either.
I barely started, fuckers. My first back pic
Try not to squeeze your shoulder blades together too much.
I need a tan
short crew holla!
fat back crew
IN for a real pic of chris' back
That's not you.
can't really flex while taking the shot myself but whatever...
that's not you either fucker
WTF, the threadstarter looks like his elbows would be at his hips.
wide grip chins, close grip chins, lat pulldowns, bent over rows, t-bar rows, one arm cable rows, seated cable rows, hyperextensions. it depends on what i feel like.
My elbows should be at my hips?....I odn't get it...
But damn, theres some loaded backs here.
ur arms look longer than your whole torso