post your b/s/d total / bodyweight ratio

Discussion in 'Fitness & Nutrition' started by uf20wop, Jul 9, 2006.

Thread Status:
Not open for further replies.
  1. uf20wop

    uf20wop OT Supporter

    Joined:
    Feb 22, 2004
    Messages:
    34,455
    Likes Received:
    1
    Location:
    PBG, FL
    975/152

    6.41 :wiggle:
     
  2. Layman

    Layman New Member

    Joined:
    Oct 19, 2004
    Messages:
    3,668
    Likes Received:
    0
    Location:
    Army of Northern Virginia
    ~1026 / 227

    4.52

    Meh.
     
  3. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    1719/275

    6.25
     
  4. uf20wop

    uf20wop OT Supporter

    Joined:
    Feb 22, 2004
    Messages:
    34,455
    Likes Received:
    1
    Location:
    PBG, FL
    IBchristophers
     
  5. uf20wop

    uf20wop OT Supporter

    Joined:
    Feb 22, 2004
    Messages:
    34,455
    Likes Received:
    1
    Location:
    PBG, FL
    youz a big bitch :eek3:
     
  6. Quiksilver

    Quiksilver Guest

    1060 / 172

    6.16

    :\
     
  7. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    1415/227

    6.233


    edit: geared of course
     
  8. LanceUppercut

    LanceUppercut New Member

    Joined:
    Jan 13, 2005
    Messages:
    2,991
    Likes Received:
    0
    Location:
    Mass
    915/190


    4.8 :wtc:
     
  9. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,936
    Likes Received:
    456
    Location:
    paradise
    i think height should be factored in..
     
  10. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

    Joined:
    Nov 13, 2001
    Messages:
    11,865
    Likes Received:
    0
    Location:
    BC, Canada/Stockholm, Sweden
    875/235

    3.72 :wtc:
     
  11. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    height shouldnt have any factor...

    however, the only people that should be posting in this thread are people that have actual competition totals... majority of people couldnt hit their three PRs in a row.
     
  12. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    height isnt an issue, just make sure you aren't the tallest in your weightclass....




    which I'm still working on.....
     
  13. Bruised Lee

    Bruised Lee John Kune Do, puncher of faces

    Joined:
    Oct 1, 2003
    Messages:
    3,745
    Likes Received:
    0
    Location:
    seattle
    not all in the same day but eh, at least they are all raw.

    970/140
    6.929
     
  14. lif

    lif New Member

    Joined:
    Feb 9, 2005
    Messages:
    3,097
    Likes Received:
    0
    Location:
    London, Ontario
    750/162

    4.7
     
  15. KIDRR

    KIDRR Duck dog>* OT Supporter

    Joined:
    Nov 1, 2004
    Messages:
    49,575
    Likes Received:
    962
    Location:
    North Mexico
    I bet more half of the people who post their squat numbers don't get any where near parallel
     
  16. AaronOC

    AaronOC Guest

    745/144

    5.17
     
  17. Durk

    Durk New Member

    Joined:
    Feb 22, 2005
    Messages:
    6,918
    Likes Received:
    0
    Location:
    Curitiba, Brazil
    Don't think so, all the 400+ posted were by the strongest ones here
     
  18. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah

    You can come to my gym anytime and watch my depth...
     
  19. Durk

    Durk New Member

    Joined:
    Feb 22, 2005
    Messages:
    6,918
    Likes Received:
    0
    Location:
    Curitiba, Brazil
    By the way, since you have more experience, how do you know when you broke parallel? Box squatting?
     
  20. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah


    Honestly, I have a habit of going way to far past parallel so on my heavy sets I have to have someone get off to the side and give me an "up" command. Which is a really bad habit because that means I will probably have to have someone do it at my upcoming meet which could be a problem.
     
  21. Durk

    Durk New Member

    Joined:
    Feb 22, 2005
    Messages:
    6,918
    Likes Received:
    0
    Location:
    Curitiba, Brazil
    Yeah that's what I was wondering. Is it allowed to have someone "command" you?
     
  22. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    yeah... you handler is usually the one to call depth

    in most meets you'll hear "back back back back back back back UP!"
     
  23. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    Yea it legal, I still think its a bad habit because I should have a feeling by know of where parallel is but I still go to deep or cut them high as fuck (like 6-8 inches)...
     
  24. Durk

    Durk New Member

    Joined:
    Feb 22, 2005
    Messages:
    6,918
    Likes Received:
    0
    Location:
    Curitiba, Brazil
    What do you guys think of "touch" box squatting to get used to cutting height?
     
  25. uf20wop

    uf20wop OT Supporter

    Joined:
    Feb 22, 2004
    Messages:
    34,455
    Likes Received:
    1
    Location:
    PBG, FL
    nice
     
Thread Status:
Not open for further replies.

Share This Page