Discussion in 'Fitness & Nutrition' started by jonno, Jul 9, 2008.
pic from the 4th. I look bloated
didn't we just have one of these like a week ago
Ya probably, shit gets recycled daily
better than the "what flavor whey do you guys use?"
prob the only pic i have. soo much work left to do.
lookin thick psyc0
thanks. I'm 5'11" and am hovering between 210 and 215 right now, just got back in the gym about 6 weeks ago and added 10 lbs
From last Thursday:
does anyone actually train on this forum? Just curious
good timing with the keg pic, knucks
It looks like you have scoliosis there mike
my mom couldnt figure out how to use the cell phone so i was 2% into turning around to help her when she snapped the pic. it looked fine on the phone, so i just kept it.. then saw i was crooked
I just do lat pull downs. nothing else.
I do 4 sets of 15 face pulls, 4x a week. That's it.
y1997 should have posted his again