Post the supplements you are taking right now

Discussion in 'Fitness & Nutrition' started by Sammo, Aug 4, 2006.

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  1. Sammo

    Sammo New Member

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    ON Whey
    Fish oil pills
    Glucosamine sulfate
    Cold FX (soon at least, when school starts again)
     
  2. Genghis.Tron

    Genghis.Tron New Member

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    Cytosport Whey
    Fish oils (I wonder if it's really a supplement...)
    CEE
    Calcium chewables (chocolate or caramel :yum:)
    Food
     
  3. ccrooks

    ccrooks New Member

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    multi
    fish oil
    protein
    creatine mono
     
  4. erok81

    erok81 All your canyons are belong to me!!

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    Centrum Multi
    ON Whey
    CEE
    Flax Seed Oil
    Glutamine
     
  5. BlaXXXima

    BlaXXXima OT Supporter

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    4EverFit Fruit Blast Mango Whey
    Creatine Mono
    Glutamine
    Fish Oil
    Flax Oil
    GNC Mega-Man Multi
    Caffeine
    Green Tea extract
    Saw Palmetto (hey, gotta make sure the prostate stays small!)
    Cal-Mag
    TLC
     
  6. Martyr

    Martyr New Member

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    Multi
    Fish oil
    CEE whenever I'm up to bearing the god awful taste
    Synergy EC
    Cigarettes
     
  7. TXLBS

    TXLBS New Member

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    Meat, eggs, potatoes.
     
  8. siniquezu

    siniquezu New Member

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    :ugh: food isn't a supplement
     
  9. TXLBS

    TXLBS New Member

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    :hsugh:
     
  10. icup

    icup OT Supporter

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  11. Candy B's

    Candy B's New Member

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    multi
    fish oil
    potassium
     
  12. Mojo

    Mojo New Member

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    whey
    fish oil
    green tea
    multi v
     
  13. michael

    michael FLORIDA > *

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    it isnt.. you take these things to supplement your food intake.. food = the base, the other stuff = the supplements.
     
  14. michael

    michael FLORIDA > *

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    fish oil
    whey
    testosterone
     
  15. michael

    michael FLORIDA > *

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    You take the ginseng for energy? if so, how is it? My mornings are seriously lacking any sort of energy :hs:
     
  16. michael

    michael FLORIDA > *

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    Will do.. it's just that I get up every morning at 8:30.. get to the office at 9..nobody else gets there til 10:30, so for the first 2 hours of the day, I have no social interaction, so I don't really wake up completely.. it makes the rest of my day kind of groggy until I can get home and take a nap :(

    lately I've been having 2-3 packs of oatmeal and some r-ALA (Glucorell) and it's been helping a bit.
     
  17. Candy B's

    Candy B's New Member

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    CoQ10 is so expensive though:hs:
     
  18. michael

    michael FLORIDA > *

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    I sleep with a huge floor fan next to me because I need the sound in order to sleep and to drown out all of the other sounds in my room (and from the living room from the roommates).. so if I don't get up and immediately turn that fan off, I'm fucked and can't get out of bed.. I'm so conditioned to sleep to the sound that if I put my windows down in my car or blast the a/c, I start to get sleepy because it makes a similair sound.

    I need an alarm that will turn off my fan and turn on my light.. that'd be the shit. I could probably get something at Radioshack or Home Depot and rig that up.. I've been using P-Seven to help me get to sleep and it works off the heezy.

    I'll try stretching next week, the girlfriend is living iwth me now and she'd slap the shit outa me if i was stretching in bed while she was still trying to sleep.
     
  19. michael

    michael FLORIDA > *

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    Word..stretching in the morning feels soooooooo good.. you can feel it in your brain and shit, its crazy.. muscles get all tingly.. it makes me not wanna get out of bed.. i could just keep stretching and yawning.. :wackit:
     
  20. DatacomGuy

    DatacomGuy is moving to Canada

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    stretching ftw..

    * ON Whey
    * Fish Oil
    * Centrum MV
    * Calcium Citrate
    * Lean Green
    * ALCAR

    Presently. Hopefully adding ECY.
     
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