Discussion in 'Fitness & Nutrition' started by XsLiCk, Apr 18, 2005.
i need some motivation....
a little over a 1 year ago, about 1 year into training... I couldn't even imagine looking like that again - 175 in pictures, 155 starting lifting
about 3-4 months ago 223 lbs
i'm just going to post links because i feel like i'm getting to the point where i'm posting too many pictures
this was just before i started lifting
start (10 months ago)
these are from yesterday
That is awesome broly. How much of that 10 months was used to bulk?
middle of september through the end of january. For the first few months i didnt really bulk but i had some good noob gains.
this picture was taken at the end of bulking
I'm really looking forward to bulking again, i think i've learned a lot since then and i'm going to do much better next time around
Very nice progress SteveO.
that's some good shit, I'm gonna show these to my brother who's currently bulking too motivate him more.
im sure youve seen it.. http://forums.offtopic.com/showthread.php?t=1722569
October 04 (about a month after starting to work out):
The difference is much more vivid in shirtless pics, but those aren't gonna be posted until I lose some weight.
why are your armpits yellow?
do your armpits smell so horrid they turn your pits yellow?
I'm allergic to my deoderant, but I still use it, in hopes that my body will adapt.
I'll post my 2 week progress on Wednesday.
Started: 155 lbs, 2 years ago
Ended: 223 lbs, recent
That's 60 lbs in two years.
It can be done.
As far as I know, Steve eats like 7k calories/day when he bulks.
At least half is liquid form, so it's not that expensive.
Protein shakes with other ingredients in them.
there you go, 8200 btw
and no, it's really not expensive. I don't eat most of the foods you guys eat, for carbs it's only oats and wheat bread. Shakes are dirt cheap, usually a weeks worth runs me half tub of whey, some powdered milk, 2 jars of natty PB, and a cannister of oatmeal, and 2 bundles of bananas. Protein sources are cheap too, mainly bulk cottage cheee and bulk turkey meatballs would be my main sources
jonno - amazing! dont recall seeing your before pics ever
he's posted it a couple times before
I don't have a plan, I workout what I feel like working out and I stick to a high calorie diet. It's no science.