post some progress pics

Discussion in 'Fitness & Nutrition' started by XsLiCk, Apr 18, 2005.

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  1. XsLiCk

    XsLiCk New Member

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    i need some motivation....
     
  2. SteveO

    SteveO Guest

    a little over a 1 year ago, about 1 year into training... I couldn't even imagine looking like that again - 175 in pictures, 155 starting lifting

    [​IMG]
    [​IMG]

    about 3-4 months ago 223 lbs

    [​IMG]
    [​IMG]
    [​IMG]
     
  3. Chris3G

    Chris3G Bullshark Testosterone

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  4. ChutUps

    ChutUps New Member

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    :coolugh: That is awesome broly. How much of that 10 months was used to bulk?
     
  5. Chris3G

    Chris3G Bullshark Testosterone

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    middle of september through the end of january. For the first few months i didnt really bulk but i had some good noob gains.

    this picture was taken at the end of bulking

    http://www.massoh.com/~chris/jan27.jpg

    I'm really looking forward to bulking again, i think i've learned a lot since then and i'm going to do much better next time around
     
  6. knucks

    knucks Active Member

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    Very nice progress SteveO.
     
  7. ChutUps

    ChutUps New Member

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    that's some good shit, I'm gonna show these to my brother who's currently bulking too motivate him more.
     
  8. NoXeN

    NoXeN You can find me up on one

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  9. Ilyusha

    Ilyusha Guest

    October 04 (about a month after starting to work out):
    [​IMG]

    Today:
    [​IMG]

    The difference is much more vivid in shirtless pics, but those aren't gonna be posted until I lose some weight.
     
  10. dmaestro

    dmaestro New Member

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    why are your armpits yellow?
    do your armpits smell so horrid they turn your pits yellow? :noes: :x:
     
  11. jonno

    jonno New Member

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  12. Ilyusha

    Ilyusha Guest

    :mamoru:

    I'm allergic to my deoderant, but I still use it, in hopes that my body will adapt.
     
  13. Ilyusha

    Ilyusha Guest

    :coolugh:dude..
     
  14. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    I'll post my 2 week progress on Wednesday.
     
  15. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Started: 155 lbs, 2 years ago
    Ended: 223 lbs, recent

    That's 60 lbs in two years.
     
  16. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    It can be done.
     
  17. Ilyusha

    Ilyusha Guest

    As far as I know, Steve eats like 7k calories/day when he bulks.
     
  18. Ilyusha

    Ilyusha Guest

    At least half is liquid form, so it's not that expensive.
     
  19. y0gfx

    y0gfx BURAAAJYANAII!!!

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    Liquid?
     
  20. Ilyusha

    Ilyusha Guest

    Protein shakes with other ingredients in them.
     
  21. SteveO

    SteveO Guest

    there you go, 8200 btw

    and no, it's really not expensive. I don't eat most of the foods you guys eat, for carbs it's only oats and wheat bread. Shakes are dirt cheap, usually a weeks worth runs me half tub of whey, some powdered milk, 2 jars of natty PB, and a cannister of oatmeal, and 2 bundles of bananas. Protein sources are cheap too, mainly bulk cottage cheee and bulk turkey meatballs would be my main sources
     
    Last edited by a moderator: Apr 18, 2005
  22. Leo95SE

    Leo95SE The OMINOUS one

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    jonno - amazing! dont recall seeing your before pics ever :)
     
  23. EE CUMMINGS

    EE CUMMINGS aka RobHuang

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    :eek3:
     
  24. Phineas Q Stork

    Phineas Q Stork Active Member

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    he's posted it a couple times before
     
  25. SteveO

    SteveO Guest

    I don't have a plan, I workout what I feel like working out and I stick to a high calorie diet. It's no science.
     
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