So I am 6'4" and I want to see other people's pictures so I can see what I want and help motivate me for my goal. Right now I am 6'4'' and fat Well I up to a high of 320lbs at one time, but am at 270 currently. Also what is an idea weight for a guy of my height? I may have to be a little heavier as I also have a pretty wide frame and monkey arms at 6"11". Basically the body type I am looking for some a nice muscular body without all this excess fat. Thanks F&N.