post front double bis v. do curls for gurls

Discussion in 'Fitness & Nutrition' started by evolude, Jul 13, 2007.

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  1. evolude

    evolude OT Supporter

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  2. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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  3. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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  4. jokka

    jokka OT Supporter

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    GO REDSKINS
    ibtimberwolf
     
  5. evolude

    evolude OT Supporter

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    yeah... kane... please don't post till page 4-5 or so... :mamoru:
     
  6. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    great pose idea. hard as hell to do. Mike and that asian guy put your picts in here since you already got front double bis going.
     
  7. Sgt. Dignam

    Sgt. Dignam Guest

    Hard as hell? No, one of the easiest to hit.
     
  8. GuOD

    GuOD mcflurry diet

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    well i don't have biceps... and I don't have lats... and i don't have those bumpy things on my stomach... forget this thread :noes:
     
  9. jokka

    jokka OT Supporter

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  10. GuOD

    GuOD mcflurry diet

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    oh shit you look like mike :noes:
     
  11. Lobo2me

    Lobo2me Would you hit?

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    Not the same definition now, but better chest.
    [​IMG]

    ibtimberwolf
     
  12. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    hard as hell... to look good doing. Abs and Pecs are stretched out so they dissappear unless you have good developement in them

     
  13. Sgt. Dignam

    Sgt. Dignam Guest

    vacuum pose ftw
     
  14. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    those are good for your adverse abdominals. i just started doing those.
     
  15. timberwolf

    timberwolf New Member

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    Agree with kit...hard to look good doing it. Easy to show flaws.
    Have to have enough mass in the lats and back IMO.
     
  16. timberwolf

    timberwolf New Member

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    Still looking lean, man.
     
  17. Lobo2me

    Lobo2me Would you hit?

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    This was the old pic when I was at my leanest. Now I weigh 15 lbs more, with 7 lbs of that water and probably 5-6 lbs fat. :sad2:

    Do you have any front double biceps pics? :noes:
     
  18. MaineSucks

    MaineSucks OT Supporter

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  19. timberwolf

    timberwolf New Member

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    Not recent...and I promised 'lude I'll only do so if this gets to 4 or 5 pages.Hopefully it won't reach there.:x:
     
  20. Mystery Guest

    Mystery Guest New Member

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    You conquered teh box! :eek3:
     
  21. timberwolf

    timberwolf New Member

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  22. evolude

    evolude OT Supporter

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    blacked out the eyes cuz i just woke up and was tired... been trying to keep up after the surgery setback

    [​IMG]
     
  23. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    looking good Evo dang big arms. I'll be using the black eye bar also, very asian style :)
     
  24. TZ

    TZ Banned

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  25. ccrooks

    ccrooks New Member

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    i'll post mine next week... i'll be too busy this weekend
     
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