post a pic of your back...here's mine :hsd:

Discussion in 'Fitness & Nutrition' started by michael, Apr 5, 2005.

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  1. michael

    michael FLORIDA > *

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    [​IMG] .... [​IMG]


    i think it's coming along pretty well...i'm gonna switch up some exercises the next 4-6 weeks to try to hit some other parts and stimulate 'em differently

    right now i'm doing:

    deadlifts, pullups (weighted), seated cable rows, bent over bb rows/pulls and hypers


    oh, please feel free to comment on the pics, i have thick skin so you can be harsh...also, if someone wants to recommend a new back routine i'd appreciate it, thanks nukkas
     
    Last edited: Apr 5, 2005
  2. tryfuhl

    tryfuhl New Member

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    looks like it is coming in some, no need to pull the blades together tho
     
  3. jonno

    jonno New Member

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  4. cavefish

    cavefish You ain't a crook son, you just a shook one

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  5. tryfuhl

    tryfuhl New Member

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  6. jonno

    jonno New Member

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    :rofl: awesome cavefish
     
  7. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    holy stretch marks
     
  8. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Word bitch, I do big things, holla :p

    Thats the price I pay to be a professional badass.
     
  9. tryfuhl

    tryfuhl New Member

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    still unsure on posing, i'll check it out in arnold's book or something

    [​IMG]
     
  10. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    see training log
     
  11. NoXeN

    NoXeN You can find me up on one

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  12. Socrates

    Socrates New Member

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    [​IMG] --- shitty but it's getting there.
     
  13. TXLBS

    TXLBS New Member

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    arrgghh, i want to be in on this... but camera stolen, so out =\
     
  14. Natezilla

    Natezilla Ain't nothin' but a peanut.

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  15. tryfuhl

    tryfuhl New Member

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    Don't draw the blades in so close.. or at all maybe...
     
  16. DJ Cripsen

    DJ Cripsen New Member

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    looks gross. pic from back in sept. I dont have a new back pic. Ill do one tomorrow.
    [​IMG]
     
  17. MikeTheVike1

    MikeTheVike1 OT Supporter

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    same pic I posted in the other thread...

    [​IMG]
     
  18. MikeTheVike1

    MikeTheVike1 OT Supporter

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    so your natural state is sleeping with a guy?
     
  19. Ilyusha

    Ilyusha Guest

    None of my back poses look good, so I won't post any until I cut down more. It's pretty wide though.. :noes:
     
  20. gsteclipse97

    gsteclipse97 New Member

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    [​IMG]
    couple of weeks ago, im down about 3% or so bf from that pic
     
  21. ACURA TL-S

    ACURA TL-S OT Supporter

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  22. Werdna

    Werdna Livin' the SLO Life...

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  23. michael

    michael FLORIDA > *

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    damn, werdna...hurry up and cut :o
     
  24. KetchupKing

    KetchupKing New Member

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  25. DJ Cripsen

    DJ Cripsen New Member

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    thats where I would like to be someday...whats your weight/height in this pic?
     
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