Please Help...

Discussion in 'Fitness & Nutrition' started by dizzle06, Feb 20, 2006.

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  1. dizzle06

    dizzle06 New Member

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    Alright, so i go to cardio kickboxing classes on mondays and wednesdays of each week for 1 hour a day and i walk all the time. I'm going to college next year and I really wanna make the running back spot so I have to lose a lot of weight. I'm about 5'9 and i weight 167. At my classes we do a bunch of crucnhes and stuff but i still have a small "belly" sticking out and i get get rid of it. At school i stopped eating lunch so maybe that will help. But i cant get rid of it. What should i do?
     
  2. Devil

    Devil I have become my terror. OT Supporter

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    well, you got the starving yourself part down

    next is to start benching and doing curls
     
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