Picked up a new hobby!

Discussion in 'Fitness & Nutrition' started by scaryc, May 26, 2006.

Thread Status:
Not open for further replies.
  1. scaryc

    scaryc New Member

    Joined:
    Feb 7, 2004
    Messages:
    736
    Likes Received:
    0
    Location:
    Ohio
    Eating!

    5 scrambled eggs
    3/4 tub 4% cottage cheese
    1 can albacore tuna
    1lb 8z jar applesauce
    half container nutella
    8 oz mass meal shake with whole milk
    1 cup sunflower seeds
    1 taco
    12 oz whole milk

    thats just what I ate at work today from 8 to 3:00 :eek3:. . . I started eating like this about 3 weeks ago right after finals, it was difficult at first, but now my stomache has stretched so much I can literally eat nonstop and never get full. My goal by the end of summer is to weigh about 175 and still be cut. I've had no noticable fat gain so far, im even seeing veins showing up that i've never noticed before. I'm stronger in all my lifts, especially compound movements, and my energy levels at the gym are amazing. I'm down there at least 4 days a week and finally getting serious. I'm hitting arms, legs and shoulders the hardest right now.

    I also just finished a cup of cottage cheese and a can of sardines while I was writing this. :wiggle:

    age: 20
    height: 5'11"
    weight 3 weeks ago: 148
    current weight: 160
    bench max: 230
    squat: i never maxed, i only hit about 240 for reps:wtc:
    dead: 305 x 4 (favorite exercise)


    here is a back pic from last august at probably 145 :greddy:
    [​IMG]
    here is my back on may 15th '06
    [​IMG]
    front pic - may 15th
    [​IMG]

    I didnt take any pics of the legs but they are pretty bad, they have thickened up since I got into squatting but they are still pretty thin. I don't have my own camera or i would take some right now.


    I'm calling these before pics since I just started bulking and I'll update in a month.
     
    Last edited: May 26, 2006
  2. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    sucking dick!
     
  3. Dorn

    Dorn New Member

    Joined:
    May 22, 2003
    Messages:
    55,320
    Likes Received:
    0
    Location:
    Cali
    I have a feeling this thread is going to get ugly. :o
     
  4. Huge Evil Robot

    Huge Evil Robot Must not sleep, must warn others

    Joined:
    Dec 17, 2003
    Messages:
    9,412
    Likes Received:
    0
    Location:
    arlington, va
    Goddamn thats a lot of food, I thought I ate alot (put on 45lbs in 5 months). Unless you are a genetic freak, you might want to slow down a bit, 4lbs a week is way too much, as I found out, eating dirty, probably the same if not more cals total. You *will* get fat putting on that kind of weight that fast naturally, and stretchmarks look awful. If I were you, I would cut the intake a bit and shoot for 1-2lbs a week or so, that seems to work best for most people tryign to clean bulk.
     
  5. scaryc

    scaryc New Member

    Joined:
    Feb 7, 2004
    Messages:
    736
    Likes Received:
    0
    Location:
    Ohio
    that what OT is for, isnt it?
     
  6. DatacomGuy

    DatacomGuy is moving to Canada

    Joined:
    Oct 14, 2002
    Messages:
    16,546
    Likes Received:
    0
    Location:
    Tampa, FL
    Ewwwwwwwwwwwwwwwwwww

    Sardines. :o
     
  7. scaryc

    scaryc New Member

    Joined:
    Feb 7, 2004
    Messages:
    736
    Likes Received:
    0
    Location:
    Ohio
    youve never even tried them
     
  8. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    That's a pretty nice improvement at least and your chest development is coming along nicely. Bulking should do some good things unless you lift like a bitch.
     
  9. scaryc

    scaryc New Member

    Joined:
    Feb 7, 2004
    Messages:
    736
    Likes Received:
    0
    Location:
    Ohio
    so you dont think i'm over doing it?
     
  10. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    Overdoing what, eating? No. Eat the shit out of some food unless you notice you're gaining too much fat at a rapid pace, then back the calories off some.

    A little fat gain is inevitable with bulking but you can manage it without too much trouble.
     
  11. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954

    :rofl:
     
  12. Devil

    Devil I have become my terror. OT Supporter

    Joined:
    Dec 28, 2004
    Messages:
    99,646
    Likes Received:
    0
    Location:
    the undertow
    cut your hair :o
     
  13. scaryc

    scaryc New Member

    Joined:
    Feb 7, 2004
    Messages:
    736
    Likes Received:
    0
    Location:
    Ohio

    you should see it now. . . no, maybe you shouldnt
     
  14. Delt Smasher

    Delt Smasher Guest

    you look like a TOOL.
     
  15. Delt Smasher

    Delt Smasher Guest

    omg i looked at it again... you are sooooooooooooooooo gay
     
  16. Delt Smasher

    Delt Smasher Guest

    :rofl: i looked at it one more time you still are GAY!
     
  17. Chewbs

    Chewbs Swollen Member

    Joined:
    May 17, 2004
    Messages:
    43,726
    Likes Received:
    0
    Location:
    Philly Philly it is where I am from
    Twelve pounds in three weeks? Wtf I'm jealous.
     
  18. uf20wop

    uf20wop OT Supporter

    Joined:
    Feb 22, 2004
    Messages:
    34,456
    Likes Received:
    1
    Location:
    PBG, FL
    :rofl: @ delt smasher
     
  19. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    Hm his IP matches one of Cobra Commanders, who was banned not too long ago. Then again CC had like 900 different IP's.

    Although they always come crawling back...
     
  20. ralyks

    ralyks New Member

    Joined:
    Feb 22, 2005
    Messages:
    6,796
    Likes Received:
    1
    Huge improvement in the back, looking really lean too.
     
  21. AaronOC

    AaronOC Guest

    why was he banned?
     
  22. ~stangzorized~

    ~stangzorized~ New Member

    Joined:
    Aug 7, 2003
    Messages:
    10,493
    Likes Received:
    1
    Location:
    Santa Rita, Guam.
    Keep on truckin' brotha'
     
Thread Status:
Not open for further replies.

Share This Page