PIC of me, and my belly :o how can i get rid of my belly?

Discussion in 'Fitness & Nutrition' started by SovietRussia, Sep 20, 2006.

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  1. SovietRussia

    SovietRussia What? You pooped in the refrigerator? OT Supporter

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    [​IMG]

    i dont know how to get rid of that belly. :o

    people have said eat more or build more muscle. how would eating more help?

    also, if i do a shit ton of ab exercises would that help?
     
  2. LancerV

    LancerV Something Happened OT Supporter

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    whateveryoudontclickthese.jpg
     
  3. Elfling

    Elfling New Member

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    Is that actually you, or is this a joke thread?
     
  4. MaineSucks

    MaineSucks OT Supporter

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    no it won't help. you look like a malnourished ethiopian. bulk up and cut once you actually have muscle to show off.
     
  5. Mojo

    Mojo New Member

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    i dont see a belly. im guessing you want your abs to show though?

    honestly, you need more work than your stomach. people have said to eat more and build more muscle because you have none to begin with.
     
  6. Kotu

    Kotu OT Supporter

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    man I wish you'd change your fucking av
     
  7. FINALBOSS

    FINALBOSS

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    didnt you lose a lot of weight? it's flabby skin...research skin tightening solutions.
     
  8. lif

    lif New Member

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    replace loose skin with muscle, do you weigh like 125 lbs?
     
  9. SovietRussia

    SovietRussia What? You pooped in the refrigerator? OT Supporter

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    its really me.
     
  10. rebs

    rebs shares AIDS OT Supporter

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    Ive heard suicide is great for spot reducing
     
  11. iCe

    iCe Active Member

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  12. uofapeter

    uofapeter New Member

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    i dont think they meant eat more or build muscle, i believe they meant eat more AND build muscle.
    if you hit up the gym for a couple months i think you will see a big difference
    good luck
     
  13. Jam_Master_J

    Jam_Master_J New Member

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    i hate you.
     
  14. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Step 1: Start working out
    Step 2: Eat well
    Step 3: Sleep
    Step 4: Cell Tech
     
  15. SovietRussia

    SovietRussia What? You pooped in the refrigerator? OT Supporter

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    why?
     
  16. rhonda

    rhonda Guest

    did youjust escape from a gulag
     
  17. ccrooks

    ccrooks New Member

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    what's your height/weight?
     
  18. Ricey McRicerton

    Ricey McRicerton New Member

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    Here's a magical skin tighetning solution. Go to the gym and put even trace amounts of muscle underneath it.
     
  19. SovietRussia

    SovietRussia What? You pooped in the refrigerator? OT Supporter

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    6'2, 188 now. :o (i was down to 180)
     
  20. gstrdr1

    gstrdr1 Active Member

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    In Soviet Russia, belly's get rid of you

    ...sorry, couldn't resist

    but as the others have said. Eat (clean foods and alot of them), and bust ass in the gym. Results will follow
     
  21. SovietRussia

    SovietRussia What? You pooped in the refrigerator? OT Supporter

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    :bigthumb:
     
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