Phlab vs. tbizzle bulking contest

Discussion in 'Training Logs' started by Phlab, Mar 2, 2006.

?

Who's gonna be teh broliest?

  1. Phlab

    42.9%
  2. tbizzle

    14.3%
  3. neither, you worthless faggots

    42.9%
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  1. Phlab

    Phlab OT Supporter

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    Bulk time..

    I'm starting at 6'3, 155

    Before pic:

    [​IMG]

    Routine:

    Monday: Chest
    Tuesday: Back (includes DL)
    Wednesday: Shoulders
    Thursday: Arms
    Friday: Legs

    Diet: Between 3500-4500 calories/day, adjusted as needed to keep gaining.

    tbizzle:

    Starting at 6'1, 157

    Before pic: [​IMG]

    Routine: Chest+Bi's / Back / Shoulders+Tri's / Legs / Break

    Diet: varies

    --

    First progress pics will be posted April 3
     
    Last edited: Mar 5, 2006
  2. jonno

    jonno New Member

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    this is going to be sweet :coold:
     
  3. tbizzle

    tbizzle you smoke that shit?

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    zOMG :noes:

    diet: more cals.

    split: Chest+Bi's / Back / Shoulders+Tri's / Legs / Break / Ghostride the whip / repeat
     
    Last edited: Mar 3, 2006
  4. tbizzle

    tbizzle you smoke that shit?

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    bulk to 1000 babyyyy
     
  5. jonno

    jonno New Member

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    tbizzle is looking swole after our chest/bi workout
     
  6. jonno

    jonno New Member

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    so jacked
     
  7. Phlab

    Phlab OT Supporter

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    wtf, we're like the exact same person
     
  8. tbizzle

    tbizzle you smoke that shit?

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    its true. jonno told me a few months ago that sgt. had a friend that was the Ohio version of me...i didn't beleive him until now :noes:

    edit: But i don't have that killer tan bro. hang 10.
     
  9. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    lars is gonna win
     
  10. tbizzle

    tbizzle you smoke that shit?

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    :ugh: we're both winners u idiot.
     
  11. Phlab

    Phlab OT Supporter

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    don't fuck with me man.. i have the best tibula on this board
     
  12. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    not when your opponent has the hottest trainer in town
     
  13. tbizzle

    tbizzle you smoke that shit?

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    yea larry...watch out. I got Jonno :eek3:
     
  14. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    lovehandles =/ hawt
     
  15. jonno

    jonno New Member

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    :wtc:
     
  16. jonno

    jonno New Member

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    ibsgt.putsph'sinlarrysmilk
     
  17. Phineas Q Stork

    Phineas Q Stork Active Member

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    So in a way htis in jonno vs. sgt ownage as well? Poor Jonno, he never had a chance
     
  18. Jay

    Jay My shit don't stink

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    when I see the 1st pic, for some reason, all I keep thinking about is "Baboosh!" :mamoru2:

    oh, and good luck
     
  19. jonno

    jonno New Member

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    you'll see fucker :squint:

    as long as sgt. isnt feeding him ph's it'll be str8
     
  20. tbizzle

    tbizzle you smoke that shit?

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    :fawk:

    Me and larry are actually pretty similar cases. we both started lifting last year and added about 30 lbs, then stopped and lost most / all of it and now we're starting at about the same time again. we'll see how this goes :x:
     
  21. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    ive got a PH conveyer belt to his mouth running 24/7
     
  22. jonno

    jonno New Member

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    huge back day!!!!!!1

    tbizzle rowed 135x4?
     
  23. Phlab

    Phlab OT Supporter

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    Nigga, today was a good eating day.

    I got 3781 clean cals down at subway while working.
     
  24. jonno

    jonno New Member

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    unfair advantage
     
  25. tbizzle

    tbizzle you smoke that shit?

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    wtf are clean cals? are the 640 cals in this cinnamon bun im eating right now clean? :dunno:
     
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