Pete Sisco's Static and Power Factor Training

Discussion in 'Fitness & Nutrition' started by uofapeter, Mar 30, 2005.

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  1. uofapeter

    uofapeter New Member

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    He hosts the website www.bodybuildingforyou.com
    His takes on lifting are so much different than anything else i have ever read or been taught for my entire life but everything he claims is thouroughly backed up with scientific testing. Have you guys heard of this guy or his new book? His credentials are incredible. The full ebook can be found on limewire and i just finished reading it. I must admit, it nearly has me convinced and i think im gonna give his plan a try. Anyone use this plan or heard of it? It is well worth the read.
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    what's the gist of it
     
  3. nathanbx

    nathanbx New Member

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    .
     
  4. Gutrat

    Gutrat "GET DOWN..."

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    What is it called, :).
     
  5. uofapeter

    uofapeter New Member

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    It focuses on recovery time and short intense lifting. Its very mathmatical you guys should check it out.
     
  6. JuggetEQ

    JuggetEQ New Member

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    I have heard of him and his teachings. His teachings are very true. They follow the teachings of Arthur Jones and Nautilus.
     
  7. Bobert

    Bobert OT Supporter

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    I feel like this thread is about a cult
     
  8. michael

    michael FLORIDA > *

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    you must cut off your balls and kill yourself!

    [​IMG]
     
  9. Bobert

    Bobert OT Supporter

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    Jesus, why both? Isn't one enough? :wtc::wtc:



    but then again, I guess I wouldn't want to live without my balls anyways.
     
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