Peanuts good when cutting?

Discussion in 'Fitness & Nutrition' started by JoeyJoJoJuniorShabadoo, Oct 19, 2005.

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  1. JoeyJoJoJuniorShabadoo

    JoeyJoJoJuniorShabadoo Live Free or Die

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    I know they have a good amount of protein, but they also have a lot of calories. Should I not be eating them when I am cutting?
     
  2. johnson

    johnson New Member

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    Figure you could only eat so much before you get into a calorie excess.
     
  3. Filmboy44

    Filmboy44 Guest

    strict diet? No.

    eat almonds instead for your fat
     
  4. DCyamaha

    DCyamaha O-line found

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    I eat almonds almost every day. Just a hand full at a time. I'm actually trying to bulk, but uhh, i am not good at it.
     
  5. CrackityJones

    CrackityJones OT Supporter

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  6. JoeyJoJoJuniorShabadoo

    JoeyJoJoJuniorShabadoo Live Free or Die

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    isnt there more fat in almonds?
     
  7. PurEvl

    PurEvl going out gassed and not half assed...

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  8. Phineas Q Stork

    Phineas Q Stork Active Member

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    if you eat fat, you will get fat
     
  9. Damnation

    Damnation OT Supporter

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    so wait, do you cutting guys still take your protien shakes? dont those have a shit ton of cals?
     
  10. Zaffir

    Zaffir OT Supporter

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    Yes.

    Not really.

    Peanuts will work fine, but they're calorie dense so you're better off eating something eles.
     
  11. ccrooks

    ccrooks New Member

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    i think my protein only has 90 cals/scoop... but i could be wrong
     
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