pan fried tuna

Discussion in 'Fitness & Nutrition' started by filho do deus, Apr 28, 2009.

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  1. filho do deus

    filho do deus New Member

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    1 can tuna
    2 slices of lime squeezed
    black pepper
    mayo
    italian dressing
    olive oil

    poop that shit on the pan for a couple a minutes,

    take pita, add cheese
    throw in tuna.

    BAM.

    Shit is mad tight yo
     
    Last edited: Apr 28, 2009
  2. filho do deus

    filho do deus New Member

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    It took a while to prepare, but some of that is because I will scheming it up as I went. I got a lime? OH SHIT I got black pepper too???
     
    Last edited: Apr 28, 2009
  3. filho do deus

    filho do deus New Member

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    no one thinks this is brilliant? shit didnt even take like tuna.
     
  4. confusia_

    confusia_ New Member

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    brilliant
     
  5. PPen131

    PPen131 Hook 'em! OT Supporter

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    sounds good. i'll try it
     
  6. SomethingWicked

    SomethingWicked Active Member

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    I will probably try it, I really hate canned tuna so this might be good for me.
     
  7. filho do deus

    filho do deus New Member

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    THATS. WHATSUP! :bigthumb:
     
  8. stevogabe

    stevogabe OT Supporter

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    im gonna try this. thanks.
     
  9. filho do deus

    filho do deus New Member

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    Let me guys give you a little bit more information behind the post.

    1) The idea of pan frying tuna just came to me. I just happen to have the right ingredients.
    2) It takes me a little bit longer to prepare because I don't have a can opener. I cut my tuna open with a knife.
     
  10. filho do deus

    filho do deus New Member

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    peep game
     
  11. Mike Hawk

    Mike Hawk OT Supporter

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    a can opener costs $3
     
  12. filho do deus

    filho do deus New Member

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    the kind you wind, or the one you find on a pocket knife.
     
  13. BlkDrgnZ28

    BlkDrgnZ28 OT Supporter

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    .
     
  14. mocha2184

    mocha2184 I have spiral bullets

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    seems like you added a lot of fat? mayo, olive oil and italian dressing? I'll stick to clean tuna. maybe take that shit out and put in some flaxseed oil instead.
     
  15. BlackIce72

    BlackIce72 New Member

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    tuna + egg whites + spices+ cheese is pretty good too
     
  16. mocha2184

    mocha2184 I have spiral bullets

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    that sounds like win. throw a little hot sauce on top.
     
  17. filho do deus

    filho do deus New Member

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    light italian, and id say half a serving of mayo.

    besides. its all the good fats, right?
     
    Last edited: May 7, 2009
  18. filho do deus

    filho do deus New Member

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    does the egg white mask the nasty tuna taste?
     
  19. BlackIce72

    BlackIce72 New Member

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    definitely does a pretty good job
     
  20. filho do deus

    filho do deus New Member

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    tuna costs like 1.50 a can here :wtc:
     
  21. White

    White OT Supporter

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  22. ccrooks

    ccrooks New Member

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    you put mayo in the frying pan?
     
  23. Netbastard

    Netbastard OT Supporter

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    I eat my tuna with a knife right out of the can.
     
  24. .::Rotten Apple::.

    .::Rotten Apple::. OT Supporter

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    :rofl: this thread is all kinds of awesome
     
  25. HorseDick

    HorseDick Active Member

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    Might try this later, with some coconut oil
     
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