Pain in shoulder during DB Shoulder Press, anyone know what it could be?

Discussion in 'Fitness & Nutrition' started by lif, May 2, 2006.

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  1. lif

    lif New Member

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    Picture shows where the pain is. I'm always the first one to say go to a doctor but... ill ask anyway cause I just dont have time with work to get to a doctor right now.

    Whenever doing DB presses, I get two sharp pains in both shoulders at this point. I thought it was my rotator cuffs, but I've been doing various extensions and rotations for them and it hasn't gotten better. Hadn't pressed in a month, did today again and the pain was still there.

    However, when I push pressed, there was no pain at all in the shoulders, so for now I guess I'll do that, but anyone know what the issue could be?

    [​IMG]
     
  2. Double3

    Double3 New Member

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    I get the same thing occasionally. I just try to warm up my shoulders the best I can before I start.

    If it hurts don't do it.
     
  3. lif

    lif New Member

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    :werd: I stopped right away.
     
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