Pain in my left thigh when I do heavy squat.

Discussion in 'Fitness & Nutrition' started by callmejim, Sep 26, 2006.

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  1. callmejim

    callmejim OT Supporter

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    When I start loading about 70% of my max(5 reps), I start feeling pain in my left thigh. How can I get rid of this, more left warmup?
     
  2. AaM

    AaM New Member

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    i get the same feeling, and have been wondering what i could do to try to fix this. i have tried a slightly wider stance, and a pointing my feet a little bit more out than i usually do, but that only makes the discomfort a little less noticable.
     
  3. callmejim

    callmejim OT Supporter

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    yea never had this pain until 3 weeks ago. Now is hard as hell to even get 2 reps on my max.
     
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