Over head press PR video

Discussion in 'Fitness & Nutrition' started by forum95, May 11, 2007.

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  1. forum95

    forum95 Come see bout us OT Supporter

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  2. MP18

    MP18 New Member

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    nice job man :bigthumb:
     
  3. BrownWalrus

    BrownWalrus New Member

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    nice shit, keep it up :bigthumb:
     
  4. GuOD

    GuOD mcflurry diet

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    wow awesome. i would love to be able to do that. i'm aiming for 155x5 right now
     
  5. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    what did you hit bro? Sorry youtube blocked at work :(
     
  6. forum95

    forum95 Come see bout us OT Supporter

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    215 for a triple
     
  7. Formz

    Formz Hipster Santa OT Supporter

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    I did overhead barbell press today for the first time uh... ever. 4th set I did 155x8 easily. I really should have slapped more weight on there and see what I can do but I was running out of time.

    Nice job, and hardcore lifting in the driveway. :rofl:
     
  8. synthetic

    synthetic New Member

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  9. TZ

    TZ Banned

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    whats your height and weight? Nice job by the way.
     
  10. forum95

    forum95 Come see bout us OT Supporter

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    18 y/o 6'1.5" 228ish
     
  11. michael

    michael FLORIDA > *

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    nice work
     
  12. ACLdestroyer

    ACLdestroyer OT Supporter

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    Working out in your driveway ftw.
     
  13. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Nice work
     
  14. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    i'de love to do that too
     
  15. Memor

    Memor Active Member

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    good work bud!!!
     
  16. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    finally watched it. pretty dang awesome man!
    I found the clean technique interesting too, how much can you do on that lift?
     
  17. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    :bigthumb:

    what are your bench #'s like in comparison?
     
  18. nwmrkt

    nwmrkt New Member

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    nice pr
     
  19. TXLBS

    TXLBS New Member

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    shrug, the pr is whatever. nice job, but it will be broken soon. what i came to post is this:

    fucking cool training environment. sunshine, weights, heavy music... that was dope
     
  20. Hood Moses

    Hood Moses I part the Black Seas...

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    nice work
     
  21. gtpjim

    gtpjim New Member

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    good job but wouldn't you want to call that push press?
     
  22. forum95

    forum95 Come see bout us OT Supporter

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    I rarely ever bench as it really doesn't have much carryover to my goal, but the last time I inclined whih was about a month ago I put up 225 for 3 or so
     
  23. forum95

    forum95 Come see bout us OT Supporter

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    my hang clean form is a joke but right around 225 it gets tough doing it the way I do. As long as I get the weight up it's all matters. I'll prolly do something similar to this if the clean portion is a limiting factor

    http://www.youtube.com/watch?v=zGMb0VvXgl0&mode=related&search=
     
  24. forum95

    forum95 Come see bout us OT Supporter

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    I have nothing against benching but i feel it doesn't benefit me much ya dig
    Alot of strongmen go around with the attitude that benching is absolute garbage, I'm kinda on the fence
     
  25. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    k, how about squat and dead numbers for comparison?
     
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