OTers, what do you think of this routine?

Discussion in 'Fitness & Nutrition' started by blam, Apr 9, 2005.

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  1. blam

    blam New Member

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  2. blam

    blam New Member

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    I thought chris's was the bill starr program?
     
  3. blam

    blam New Member

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    looks like it would kick some ass.. heavy gm's after squats would rape a lesser man :-D
     
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