Ot Rate Me *pic*

Discussion in 'Fitness & Nutrition' started by Hartman, Mar 24, 2005.

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  1. Hartman

    Hartman New Member

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    [​IMG][​IMG]

    :mamoru:

    5'9
    166lbs

    Just started working out regularly at the beginning of the year. I started taking Nutrex Vitargo two weeks ago, before then I was just taking ON whey. Monday wednesday friday workout days. Max bench 180 max squat 220.

    :wiggle:
     
  2. The Big Eye

    The Big Eye New Member

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  3. forum95

    forum95 Come see bout us OT Supporter

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    woops
     
  4. uf20wop

    uf20wop OT Supporter

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    yur not that bad... but you could stand to do some ab work :hs:

    edit: also more chest... and probably legs
     
  5. dmaestro

    dmaestro New Member

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    I'd suggest a healthy regimen of eating and lifting weights.
     
  6. Hartman

    Hartman New Member

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    the thing is, all my fat usually goes to my ass or my stomach. so i'm trying to eat more but also trying to build up my abs.
     
  7. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    don't blink.

    get out.
     
  8. GND

    GND BBP! OT Supporter

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    hmm.. lefty?
     
  9. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    don't blink.
    angle of the camera...i hope.
     
  10. uf20wop

    uf20wop OT Supporter

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    :rofl:
     
  11. The Big Eye

    The Big Eye New Member

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    :rofl:
     
  12. JordanClarkson

    JordanClarkson OT Supporter

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    Go Dodger Blue!
    Do you do any specific left arm exercises? :dunno:
     
  13. MikeTheVike1

    MikeTheVike1 OT Supporter

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    chest and, from what I can tell, Lats look weak
     
  14. Hartman

    Hartman New Member

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    :rofl:

    Not a lefty. Actually my left arm is weaker. The camera is on a shelf at an angle to the mirror.
     
  15. Ilyusha

    Ilyusha Guest

  16. michael

    michael FLORIDA > *

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    traps look good
     
  17. funspankme

    funspankme New Member

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    good arm shoulders and delts but body is weeeak as hell looking and nice titties
     
  18. Grouch

    Grouch Guest

    Can't flex bone
     
  19. Hartman

    Hartman New Member

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    Ummmm yeah and I like to throw the stranger in there every now and again to mix it up. :rofl::ugh2:

    I appreciate the serious responses.
     
  20. Phil Moore

    Phil Moore Phil Moore

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    yup
     
  21. Ilyusha

    Ilyusha Guest

    :rofl::rofl::rofl:
     
  22. forum95

    forum95 Come see bout us OT Supporter

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    thats what i was thinking
     
  23. killerZees

    killerZees OT Supporter

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    your face is kinda dark, and square.
     
  24. Werdna

    Werdna Livin' the SLO Life...

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    nice arms...everything else is meh
     
  25. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    don't blink.

    shhhhh! he might be sensitive about it.
     
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