OT F&N: Whats cooking?

Discussion in 'Fitness & Nutrition' started by Blade, Jan 19, 2009.

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  1. Blade

    Blade Time to swolercize

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    I know Sundays are meal prep day for me and a few others. What are all you guys cooking up?

    8lbs of chicken
    5lbs of broccoli
    2lbs of asparagus
    Sweet Potatoes

    I have some tilapia and 4lbs of chicken in the fridge gettin' juicy in the sauce.
     
  2. reminisce

    reminisce OT Supporter

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    just ate whole wheat rotini pasta with roasted red pepper alfredo sauce and an almond-crusted salmon fillet from fresh market.

    BANGIN
     
  3. energie

    energie I like to place an order.. the name? Situation the

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    Roast chicken, mash potatos, pasta and some steam veggies
     
  4. Frank Dux

    Frank Dux Guest

    Bout to cook some brown rice, turkey, tilapia and some PB.
     
  5. Blade

    Blade Time to swolercize

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    any of you kids try the yolkless egg noodles?
     
  6. GTLifter

    GTLifter Banned

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    1lb of porterhouse goodness for dinner....no school/work tomorrow so I'll do my weekly prep then....
     
  7. Blade

    Blade Time to swolercize

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    i swear I will be the only person at work. Every place around here is closed. i should call in sick.
     
  8. Patrick Bateman

    Patrick Bateman Active Member

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    yeah i love em.
     
  9. big sky guy

    big sky guy New Member

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    Chicken
    Brown Rice
    Venison Burger
    Egg whites

    Dicing up red and green peppers and onions to cook up or add in to meals through the week.
     
  10. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Sweet potatoes are so fucking slamming dude it's unreal.

    When you make your sweet potatoes take marshmallows and put them on the top so they melt into the potatoes and then add walnuts as well.

    So good. :bowdown:
     
  11. Blade

    Blade Time to swolercize

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    +add butter, cinnamon, and a dash of nutmeg for a mouth orgy
     
  12. brettD

    brettD New Member

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    i made this for dinner
    [​IMG]
    [​IMG]
     
  13. ccrooks

    ccrooks New Member

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    sliced 6 chicken breasts + let marinate in sweet chili sauce for 1 hour
    throw on the skillet and cook

    baller
     
  14. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    That looks like the organism that climbs out of my ass when I put away 3 crunchwrap supremes and 1 spicy chicken burrito from Taco Bell.
     
  15. fatmoocow

    fatmoocow bored OT Supporter

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    yesterday was my own itialian chili recepie

    spicy chicken sausage
    italian spices - mostly basil
    black beans
    little marinara sauce
    garlic
    water

    awesome
     
  16. knucks

    knucks Active Member

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    i got some cold ass pizza waiting for me. o nom nom nom.

    tuna, avocado, and prolly a mashed potato sometime before gym

    pizza after
    \
    win?
     
  17. evolude

    evolude OT Supporter

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    looks like pizza again tonight
     
  18. cleethree

    cleethree hangin' around...

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    let me guess, papa john's?

    I picked on up last night and scheduled one for thursday :bowdown:
     
  19. OTOPIAN

    OTOPIAN New Member

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    Made Sheperd's pie last night:

    Sweet potato's
    Lean ground turkey
    Onion
    Celery
    Carrot
    1 can tomato sauce
    1 bag of peas
     
  20. rockman123

    rockman123 New Member

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    I had Tilapia, Broccoli and Rice for lunch. thinik i am going to have the same for dinner
     
  21. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    I got hoes in the kitchen cookin up them pies like frank lucas nigga
     
  22. fatcow

    fatcow OT Supporter

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    8lbs chicken? goddamn, u eat ~16 breasts a week?
     
  23. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    I'm so fucking sick I can't stand it.

    Gonna eat a bag of blue doritos though. :bowdown:
     
  24. Blade

    Blade Time to swolercize

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    thats for like 3-4 days :hs:. 6 meals a day, 4 - 5 w/ 6oz of chicken
     
  25. Hood Moses

    Hood Moses I part the Black Seas...

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    Cool Ranch

    :bowdown:
     
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