One of my guys from last show. Few days out

Discussion in 'Fitness & Nutrition' started by PurEvl, Aug 18, 2009.

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  1. PurEvl

    PurEvl going out gassed and not half assed...

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    Hes just at beginning of his fill out and dry out. Sorry its a camera phone pic but you can imagine what it looks like in person. He was striated head to toe. Hes 44 by they way.

    [​IMG]
     
  2. Memor

    Memor Active Member

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    goddamn. Height/weight at that point?
     
  3. Foty

    Foty Active Member

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    44?





    shit
     
  4. PurEvl

    PurEvl going out gassed and not half assed...

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    5'8.. brought him in at 198 on button but no more. Hes going to heavies next year. about 205-210 range. Loses to much to get into light heavies under me. He competed under 190 just 3 years ago and never won a thing or placed. Since meeting me hes got 7 wins and overalls and now has been getting his feet wet for pro card only every year. Little by little. I got a few years left in him lol.. He came back after 13 year lay off to.
     
  5. ccrooks

    ccrooks New Member

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    in for later - uploader.ws blocked @ work, apparently
     
  6. LBSOHK

    LBSOHK do ya ?

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    fuck he looks good - yes homo
     
  7. RICK RO$$

    RICK RO$$ Active Member

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    is he all natural?
     
  8. Jeff Merr

    Jeff Merr Elite Member

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    Looking shredded. How did you run his carbs for the last week?
     
  9. Mass

    Mass Active Member

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    tribulus acetate
     
  10. PurEvl

    PurEvl going out gassed and not half assed...

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    same as i did in the offseason ;) Theres alot of things jeff that i do that all the so called gurus dont think will work because they use the same shit methods everyone else does and dont have there own method.

    What you see right there is no cardio, no t3, no clen, and no depeletion. lowest carb days were 100-150 and there was a total of probably 6 of em.

    Matter of fact my last 6-7 guys who all won and some overalls did no cardio, t3, clen or anything. And none had to ever hit under 100 carbs. I only bring em that low to make them suffer a bit mid contest because otherwise they tend to get lazy and think its easy. LOL. Oh i also do make them do surprise day of cardio anytime in last ten weeks for like an hour for 3 days just to be a dick but its just to let em know whos boss:rofl:

    Part of the reason i can do this is i do not let them get past 10-12% either and they all grow consistantly 2-4 lbm a year even at 44. May not seem like much but when your zipped like him 2-4 each year is a huge visual difference. I will post him next year at about 206-208. He had to lose a little this show to make 198, he was ready at 203
     
  11. PurEvl

    PurEvl going out gassed and not half assed...

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    yes if your comparing him to the others usage in his class
     
  12. GTLifter

    GTLifter Banned

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    Durty Durty ATL Niggah
    god complex? :hsugh:
     
  13. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    You need to have him smile more, no judge wants to see a big frown.
     
  14. PurEvl

    PurEvl going out gassed and not half assed...

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  15. PurEvl

    PurEvl going out gassed and not half assed...

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    probably should be SUPER SUPER nice to me from here on out...:squint:
     
  16. PurEvl

    PurEvl going out gassed and not half assed...

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    ya i try but they just cant seem to because i get them so peeled there face cramps up from the diuretics :rofl:
     
  17. GTLifter

    GTLifter Banned

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    :noes:
     
  18. NUDES

    NUDES New Member

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    You can show my face dude I don't really care anymore. Faggot doubters on here can eat my shredded shit.
     
  19. NUDES

    NUDES New Member

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    Don't worry about his diet worry aobut making those pathetic inflatable baseball bats he calls arms look a little better.
     
  20. CrackityJones

    CrackityJones OT Supporter

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    :rofl::rofl:
     
  21. GTLifter

    GTLifter Banned

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    :werd:
     
  22. PurEvl

    PurEvl going out gassed and not half assed...

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    wtf.. you just told me not to
     
  23. PurEvl

    PurEvl going out gassed and not half assed...

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    Well cats out, thats chris. Been getting him shredded for 11 months now and he competed july.
     
  24. RalphL

    RalphL Active Member

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    impressive as hell if it really is him. good job
     
  25. Finest

    Finest OG #93

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    No cardio or chemicals? FUUUUUUUUUUUUUU!

    Here's a blank check, please fill out whatever number you feel is appropriate if you can get me to look even 1/2 as good as that! :x:
     
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