Discussion in 'Fitness & Nutrition' started by ~stangzorized~, May 16, 2007.
Think this was like a couple days out.
Only pic I have from the show. He competed at the Red River.
he looks like Josh Barnett's twin brother, only with a completely opposite body.
What'd he place?
Looking lean as hell.
damn mountains are growin on his back
He was 23 in those pics, first show ever too.
damn, big and lean
He looks really good. Good for him!
wow... looks great no homo
913 i see you viewing
dude is jacked
whoa, how long has he been working out? really looking great.
I would say a good 6 or 7 months.
He has some awesome hamstrings
My only critique would be to work on the shoulders a little.
yea, the only thing he ever did for shoulders was side laterals haha. hes has a seperate shoulder day now. hes been training seriously probably for about the last 1.5 years. training sloppy for about 3 before that, just high school training and what-not.
he lifts at body-tech, which is focused a lot on powerlifting. so they incorporate a lot of those lifts, which is why he has pretty good wheels/lower back.
and to chris.. hes about 5'6" 220 in the off season. think he competed at ~190
So THAT'S how you do a front lat spread.
5'6 190 @ 5% or whatever after 1.5 years of training is pretty damn impressive if that's correct
yes sir, although hes not natural. still diets right on key, trains like a fucking crazy animal.. love working out with him. hes also got a 700x3 squat, bout the same deadlift and benchs about 450