on thursday, I will attempt 315 bench!

Discussion in 'Fitness & Nutrition' started by ssabripo, Oct 26, 2009.

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  1. ssabripo

    ssabripo Banned

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    and probably fail, but will be close! today I did 305 fairly easily once :noes:

    172 lbs as I weighed in today. still a scrony 5'11" faggot though.

    gonna try to get it on my iPhone for some lulz :mamoru:
     
  2. Ish

    Ish New Member

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    blogs.ot.com/ssabripo
     
  3. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    Then smash your squat PR and load up 155.


















    :mamoru: Good luck brohammed
     
  4. ssabripo

    ssabripo Banned

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    :rofl::rofl::rofl::rofl::rofl:

    fucking :rofl::rofl::rofl::bigthumb:

    I just lost it...:rofl::rofl::rofl::rofl:

    brohammed... fucking brilliant! :bowrofl:
     
  5. Damnation

    Damnation OT Supporter

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  6. knucks

    knucks Active Member

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    good luck...
     
  7. Bacchus

    Bacchus Skinny Guy

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    nice.

    I am going for a 305 DL this thursday too. Ill be posting a video too.
     
    Last edited: Oct 26, 2009
  8. Uglybob69

    Uglybob69 I miss beer.

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    isn't your bench "assisted"
     
  9. loading

    loading OT Supporter

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    :rofl::rofl:

    315 is pretty nice though on the bench :cool:
     
  10. TheBoyWonder

    TheBoyWonder OT Supporter

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    i did 225x8 for the first time on sunday. was kind of happy.
     
  11. Lolly Baggins

    Lolly Baggins New Member

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    :rofl::rofl::rofl::rofl::rofl::rofl::rofl:
     
  12. CPop

    CPop New Member

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    If you think you'll probably miss it, then don't even bother trying. Stay positive and smash it.
     
  13. Finest

    Finest OG #93

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    315 assisted? :mamoru:

    Minus whale do it on the Smith Machine.
     
  14. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    What the fuck do you mean by assisted? Like with a spotter lift?
     
  15. bigdamray

    bigdamray New Member

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    Why are you going to try 315 on thursday after doing 305 on monday?
     
  16. ssabripo

    ssabripo Banned

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    [​IMG]
     
  17. ssabripo

    ssabripo Banned

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    for shits and giggles...aim high son! ohio state son! :naughty:
     
  18. ssabripo

    ssabripo Banned

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    not sure either :dunno:

    I always use a spotter no matter what...fuck having something go wrong and shit fall on my neck :nono:
     
  19. fatcow

    fatcow OT Supporter

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    lol, was walking back to the floor from the drinking fountain yesterday and some kid had 205 just chillin on his chest, looking around frantically for someone to help

    i did of course :hsugh:
     
  20. Uglybob69

    Uglybob69 I miss beer.

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    I WAS TALKING ABOUT THE ROIDS
     
  21. Balzz

    Balzz N54 Elitist OT Supporter

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    315 is an anagram of 135. :noes:
     
  22. BlkDrgnZ28

    BlkDrgnZ28 OT Supporter

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    lol i read 135 at first


    good luck let us know how it goes
     
  23. giz

    giz Active Member

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    does it really fucking matter?
     
  24. Mass

    Mass Active Member

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    yes. I've literally had bottles of anabolics detect when I was struggling under the bar and jump out of my gym bag and make their way to the weight room to assist me in the lift. Bench pressing is serious business.
     
  25. ssabripo

    ssabripo Banned

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    :eek3::noes:
     
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