on taking sesamin...

Discussion in 'Fitness & Nutrition' started by Sgt. Ownage, Jan 24, 2007.

Thread Status:
Not open for further replies.
  1. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

    Joined:
    May 5, 2004
    Messages:
    6,973
    Likes Received:
    0
    Location:
    Brohio
    I decided to give sesamin another try before I decide it totally blows...

    if I remember right, the bottles used to say take 30 min before a meal, but now it's just 'with a meal'. Does anyone know if food hinders absoprtion, or is there no advantage to sesamin 30 min prior to a meal.
     
  2. Ferrous

    Ferrous New Member

    Joined:
    Sep 27, 2005
    Messages:
    695
    Likes Received:
    0
    Never seen any pre-meal directions.

    Scivation recommends taking it with a fatty meal, say 10g+

    I stocked up on this stuff + CLA several months back and can't tell a difference, once I'm out it's going to get cut.
     
  3. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,984
    Likes Received:
    465
    Location:
    paradise
    we recommend 15 min before a meal.
     
  4. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

    Joined:
    May 5, 2004
    Messages:
    6,973
    Likes Received:
    0
    Location:
    Brohio
    mnarright thanks brih
     
Thread Status:
Not open for further replies.

Share This Page