ON Serious Mass FTW

Discussion in 'Fitness & Nutrition' started by Filmboy44, Oct 4, 2005.

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  1. Filmboy44

    Filmboy44 Guest

    just picked up a 6lb jug for 22.00 at the local nutrition store.


    I mix in 2 major scoops of chunky peanut butter
    2 major scoops of Reese's Cup ice cream
    into 16oz of skim milk and 2 scoops of the Serious Mass and I'm getting nearly 3000 extra cals a day...hello 6000 calories a day


    oh and its 5 grams of fat :wiggle:
     
  2. hello pedro

    hello pedro Guest

    jesus christ, you bulkers are fucking freaks.
     
  3. hip hippo

    hip hippo Eric Berry, son.

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    :cool:

    I bet that ice cream makes it taste awesome. :yum:
     
  4. hello pedro

    hello pedro Guest

    diabetes ftw?
     
  5. Filmboy44

    Filmboy44 Guest


    you said it big daddy!
     
  6. Fabian

    Fabian Active Member

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    Hmm, I'll have to check that out. 3K cals?
     
  7. Fabian

    Fabian Active Member

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    How many cals with just milk? I can make my own recipes :)
     
  8. GymFlorida

    GymFlorida Guest

    I think its about 1250 calories per serving with just milk
     
  9. Filmboy44

    Filmboy44 Guest

    no with low fat milk its 1600 with water its 1250

    :noes:
     
  10. Fabian

    Fabian Active Member

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    Fucking IN. Im gonna grab some. The only weight gainer I ever tried was GNC shit, and it bloated me up and left no room for real food....this shit aint like that is it?
     
  11. Filmboy44

    Filmboy44 Guest


    no, I'm usually still hungry after a monster shake with all the ice cream and peanut butter in there too.

    I usually have the shake at 10am with a pretty big chicken salad, and again after workout with 5 eggs and 2 slices of toast.

    if I have it alone I'm hungry 10 minutes later. But I'm getting over 6000 cals a day now. As opposed to my 3500 clean
     
  12. Filmboy44

    Filmboy44 Guest

    wait, I did my math wrong :hsugh:

    if I'm taking in 2 shakes a day and they are both around 2000 cals each with all the extra shit I toss in there (300 from ice cream and 200 from peanut butter) thats 4000 cals there...and with my regular 3k...:eek4: I'm getting 7k instead of 6...
     
  13. michael

    michael FLORIDA > *

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    link to on serious mass. k thx.
     
  14. michael

    michael FLORIDA > *

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    gay... a 12 lb bag only yields 16 servings.. so your 6lb bag = 8 servings.. and a 12lb bag is only 29.99 @ 1fast400
     
  15. michael

    michael FLORIDA > *

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    .
     
  16. Grouch

    Grouch Guest


    christ just shut the fuck up.
     
  17. MikeTheVike1

    MikeTheVike1 OT Supporter

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    I take 1 scoop of Serious Mass + a scoop of ON whey + milk post workout. Stuff is pretty good. Don't think I could take down 2 scoops in one sitting though...
     
  18. Filmboy44

    Filmboy44 Guest


    so I come back after a few weeks gone and you guys are still idiots.


    nothing changes I suppose.
     
  19. Filmboy44

    Filmboy44 Guest

    that is mixed with water not milk
     
  20. dirtysouthboy

    dirtysouthboy New Member

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    When they say "Complex Carbohydrates" on the ingredients list, what do you think that is?
     
  21. nathanbx

    nathanbx New Member

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    probably maltodextrin
     
  22. michael

    michael FLORIDA > *

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    whats your point?

    you still only get 8 servings from a 6 lb bag.. fuck that
     
  23. uf20wop

    uf20wop OT Supporter

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    in for mass? :o
     
  24. Filmboy44

    Filmboy44 Guest

    point is you're getting several hundred more calories in the shake with milk.

    Yes I only have 8 servings per tub. So what.
     
  25. MikeTheVike1

    MikeTheVike1 OT Supporter

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    if you get the 12lb bag for $30, you can take 1 half serving a day for a month, thats over 600 calories a day from the gainer, plus more if you mix it with milk and other stuff...doesn't sound like a rip off to me...
     
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