A friend of mine is the supervisor of the county SWAT where I live. He can't use steroids because he's tested. But he has to lift and stay big. I would like to suggest to those of you who do not want to use steroids, or can't use them, that you lower your estrogen levels. Why? The system in your body that is used to turn on and off your testes making testosterone doesn't measure testosterone. It measures estrogen. So if you lower your estrogen levels you'll raise your natural testosterone levels by tricking that system. Your testes will just pump out more Test. Now your Test levels won't be like taking steroids, but they will be on the high side of "normal". Like my SWAT friend, it can make a big difference in your lifting and size over time. It's easy to do. Get AIFM and spray it on your arms every day. It's an aromatase inhibitor that kills the enzyme that makes estrogen from your testosterone. So by using it you're choking off the mechanism your body most uses to make estrogen. Not only will that raise your natural test levels but it will help lower your fat storage. And unless you're allergic there are no side effects. Just a thought.