So I broke up with my ex around say October of last year. It was a messy and by far the most painful thing that's ever happened to me in my life. I made the mistake of treating her like crap when she was the most valuable thing I had in my life. So we got into a big fight and I didn't see her for a week. During that week, her cousin got her into religion again, and that's what completely destroyed our relationship, since she had found God, and another person to take my place. All of that's fine, I've come to realize that she needed that, so at least she's happy with God in her. Now that happened what? 6 months ago? About 1 month ago, I've been getting a recurring nightmare that's driving me insane. In the dream, I'm just doing anything in my house. One time I was just in the living room, and another I was fixing something on my computer. But the thing that messes things up is that my ex-girlfriend pops out of nowhere, hugs me and kisses me, as if nothing happened. I got the hang of how to Lucid dream, since I thought that'd give me control over my dreams and force it somehow to stop it. I asked her during one lucid dream why she was coming out of the blue like this and she said nothing, I asked her if she had left her current boyfriend, and she was like "Noo-yeah". Yet I didn't question it, but during those dreams, I'm happy to see her for a minute or two. And then it hits me. The worse feeling of frustration and sorrow I've ever felt. The dream is so wrong and I feel like shit. This is usually what wakes me up, usually either in a cold sweat, or almost crying. I've had no contact with her ever since we broke up, I insisted and still do to get her out of my head, but stupid shit like that and even random flashbacks during the day hit me like a ton of bricks. I've even been dating another girl for almost a month now, I thought that'd help as well, since she knows what I've gone through, and she has really been supportive. I just don't know what to do, I've even broken one of the walls in my room out of frustration by punching it and even headbutting it, and I can't do anything to get her out of my head, she's still there, randomly haunting me through the day, and destroying my dreams at night. My ex girlfriend was and still is in OT, her name is Kirbys Autumn, although she hasn't been here since last year, and she frequented these forums. Any sort of ideas or opinions would be greatly appreciated, since this is driving me insane and I don't know what to do.