What quantifiable goal should I shoot for over the next 6 months? My current log: http://forums.offtopic.com/showthread.php?t=2488589 My initial goals were - Within 6 months I want my heavy sets to be: squat: 365x5 dl: 315x5 bench: 225x5 But those aren't really pushing it. I want something I need to reach for. Relevant info: I'm 6'3", 227. Probably 16% body fat. C'mon fuckers. Help me reach.